The only way you WON'T lose weight is of you never stop trying! Welcome back to Sparkpeople. This winter sure is crazy isn't it? I talk to a lot of people all over the place and it just seems like the weather has lost it's mind, lol. One thing that has helped me with my healthy lifestyle is realizing that I am always gonna have to do certain things. Like exercise every day or every other day, eating right ALL the time. It may not be every single day, but consistent nutritious eating = healthy body. The thing I needed to do a few years ago was to find out what worked for me and MY body. No one knows you better than yourself. Reading diet info can be confusing because many times, even the best articles conterdict principles of healthily living and weight loss. I am glad you became a member of my team Can't do this on my own. I hope you have a great week end! I am looking forward to getting to know you. You are on your way! Keep up the good work!
Welcome to Can't Do This On My Own! It's good to have you with us as we get more of Jesus and less of us in our lives. I'm looking forward to getting to know you through our posts. Taking my husband to Ireland is one of the big dreams of my life. I am so pleased that you got to make that trip!