CATBELL1   2,571
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2,500-3,999 SparkPoints
 
 













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Cat's Corner

After going up and down the scale more times than I care to remember I am dedicated to reaching my goal and staying there!
After going up and down the scale more times than I care to remember I am dedicated to reaching my goal and staying there!




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My Ticker:

 current weight: 204.0 
 
204
191.75
179.5
167.25
155


 
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Profile

Member Since: 9/16/2008

SparkPoints: 2,571

Fitness Minutes: 2,303

My Goals:
To reach 155 pounds and maintain that weight for the rest of my life. To constantly improve my overall physical fitness. I want to enjoy my retirement being able to travel and not to the doctor's office either!

My Program:
Nutrition: Protein shakes 2x day for energy and nutrients. A healthy diet concentrating on fruits and vegetables and lean proteins.

Fitness: Muay Thai 3x/week; Personal Trainer class 1x/week; Yoga 1x/week; Gradually increase running capability

Personal Information:
I've got to be me! I've got to find out who that is!

Other Information:
I LOVE this site! Thank you, thank you, thank you!

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Gold Star
From:
VAMISS1

Mini Trampoline
From:
CATBELL1

Fresh Veggies
From:
BETRME100

Welcome Mat
From:
COWGILLE

Flower Pot
From:
SQUIRTZIE

Sunshine
From:
LOOSIN2WIN




Member Comments:
SPARKLINJEWELLS
5/7/2009 8:27:21 PM

Happy Belated Birthday!!!

Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.

Here’s to a very happy and healthy up-coming year!!
emoticon



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VAMISS1
2/22/2009 7:41:57 PM

Hello Cat, thought I'd drop by and say

"I love you man" emoticon



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HEALTHYBEAR24
10/27/2008 9:56:51 PM

Hello Cat I'm Esther. I stopped by to introduce myself. I'm one of the Emotional Eaters team members. I have been on many of the posts and there where you may know me from. Happy Halloween.



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SUHAILAH
10/14/2008 11:16:04 AM

Be in encouraged...we all have days that appear to be bad...however there are two ways to look at...(1)good days always follow the bad...(2)since I am not God I can see the future I can't determine if my day was bad or not...I can't determine if an incident is bad or not because i don't know the effect of it until the effects happen and they always happen later....therefore, I can choose to believe that I don't have any bad days...

I hope that make sense...all in all...Just be happy, love your self, forgive your self....

Peace and Be Blessed



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LOOSIN2WIN
10/4/2008 12:59:18 PM

I need support too! Let's huddle together and support each other...you will be in my prayers today! May God give you what you need to prosper in the areas you so desire. Thanks for being here and loving yourself enough to let your troubles be know to those who care. We are here for you! emoticon



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