Hi Welcome to Sparkpeople!! I have found you now - when you said you heard about the web ssite from a message it had to be one of 2 sites you joined - then it was easy!! Trouble is too many members -= its easy top lose people and confusing for newbies!! If you click on my picture at the side of this message it should take you to my page!! Just remember - its a slow journey but in the end its very worthwhile. Baby steps add up to big changes!!