CAT-IN-CJ   72,557
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Me & my riding buddy, Bad Leroy Brown





Me with Lil Red Nov 2012





Me and Suzi - 2008 (Unknown Legend)



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Making 2015 My Best Year Yet!

I am thrilled by the changes 2014 brought to my life.
2015 has all the promise to be my best year yet.

I will continue to pursue and incorporate REALISTIC lifetime goals to ensure my success today, this year and for the rest of my life because I deserve it.

My goals 2014 were a SUCCESS!!!! My goal was to settle in to a new, healthful routine by making better choices and developing new habits. Specifically,

#1 finding more ways to incorporate ...
I am thrilled by the changes 2014 brought to my life.
2015 has all the promise to be my best year yet.

I will continue to pursue and incorporate REALISTIC lifetime goals to ensure my success today, this year and for the rest of my life because I deserve it.

My goals 2014 were a SUCCESS!!!! My goal was to settle in to a new, healthful routine by making better choices and developing new habits. Specifically,

#1 finding more ways to incorporate fitness minutes into my days (5 or 10 minutes of something is better than zero minutes of nothing!),

#2 eating smaller portions and thus not over-taxing my system, and

Those simple habits set me up to maintain the initial weight loss.

So my goals for 2015 are to continue doing it right. I want to drop another 10 pounds.

Focus #1: Physically, continuing to MOVE IT! (aerobic, strength and flexibility) Again, it is amazing what a difference just 10 minutes can make!

Focus #2: Improving my diet by adding more freggies and whole foods to help minimize health issues lurking on my horizon (pre-diabetes, IBS/diverticulitis, etc.).

Focus #3: Creating and maintaining balance in my spiritual/emotional well being with relaxation, meditation/prayer.

Focus #4: Live MY life.... be the Sassy Cat I was meant to be!

Read More About CAT-IN-CJ (Updated January 1)


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Member Since: 10/2/2012

My Goals:
My goals are live MY life and to be the best that I can be. . . . for the rest of my life.

Ultimate success is in making one good decision, followed by another good decision.

I'm not going to let me down!

My Program:
Be accountable.
1. Eat responsibly. aiming for low-end of calorie range.

2. Keep it moving!

3. Weigh in & measure on the 1st


Personal Information:
Nestled in a little valley in the midst of the tree covered mountains of Southwestern Oregon with my husband and our 6 pound Yorkie named Bad Leroy Brown, I am having the time of my life!

I'm feeling better than I have in years and have never been happier in my life.



Other Information:
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming 'WOW, what a ride!'"

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Streak100

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Making Daily Ch...

Bear Hug
From:
ERIN_POSCH

Roller Skates
From:
ANNEMARIA6

Clover
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Streak100

Guitar
From:
KAREN-IS-HERE




Member Comments:
KAREN-IS-HERE
1/31/2015 2:09:21 PM

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1CRAZYDOG
1/31/2015 8:13:39 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Most folks are as happy as they make up their minds to be.” Abraham Lincoln
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1CRAZYDOG
1/30/2015 10:29:59 AM



;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“If the path before you is clear, you’re probably on someone else’s.”
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
1/29/2015 8:33:39 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“We don’t see things as they are, we see things as we are.” Anais Nai
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ERIN_POSCH
1/28/2015 8:43:31 PM

thanks for visiting my blog: The doctor knows better... =)
I appreciate your comments and support.



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