CASSYQ2003   700
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500-999 SparkPoints
 
 
November 2008 My son Bj turned 2





June 2009 @ 151 lbs, can't wait to be in the low 140's. Hopefully soon (fingers crossed)



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Cass Alexander needs your support..

Hello all, I'm a happy mother of two and loyal wife. I am struggling w/ these last 20lbs to lose. I have never been able to eat right and exercise at the same time. If I become a gym rat, I dont watch what goes in my mouth. If I watch everything that i eat, i dont exercise. Does anyone have this prob??
Hello all, I'm a happy mother of two and loyal wife. I am struggling w/ these last 20lbs to lose. I have never been able to eat right and exercise at the same time. If I become a gym rat, I dont watch what goes in my mouth. If I watch everything that i eat, i dont exercise. Does anyone have this prob??




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My Ticker:

 current weight: 158.8 
 
164
156.25
148.5
140.75
133


 
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Member Since: 1/5/2008

SparkPoints: 700

Fitness Minutes: 1,456

My Goals:
Make healthy food choice at the same time stay active.

Exercise- 3-4 times a week

Overcome my chocolate craving..eer

My Program:
Step Class on Monday, Thurs & Saturday. Boot camp on Tuesday

Making smart food choices (most of the time??)


Personal Information:
Cassandra Alexander
Katy, TX



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Snowman
From:
RAYLINSTEPHENS

Welcome
From:
CHIKAZ

Pedometer
From:
RAYLINSTEPHENS

Food Scale
From:
_VALEO_

Strawberries
From:
CAROLJ74

The Spark
From:
SP_STAFF




Member Comments:
_VALEO_
6/25/2009 5:39:57 AM

Thanks Cassy for adding as a friend!
How have you been doing so far?


Look forward to reading you and to knowing you better.

emoticon
Valerie



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CHIKAZ
6/19/2009 7:35:22 AM

Welcome to By the Numbers! emoticon emoticon



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RAYLINSTEPHENS
6/18/2009 9:06:15 PM

9 flights of stairs... twice! WTG!!

Welcome to By The Numbers!

We are a small team dedicated to helping you lose weight and to learn how to keep it off by knowing your numbers.

Welcome aboard friend, we really are all in the same boat.

Thank you for adding me as a friend! I am honored and feel privileged to be able to add you to my friends as well.

This will not be a quick journey my new friend, but it will be a very rewarding one! You will find many forks in the road and you might falter - but I will be here to pick you up and help you back on track!

I will always be here if you need support!

Hugs,
Linda
team leader

Comment edited on: 6/18/2009 9:07:48 PM

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FINDMEFIT
6/18/2009 12:15:00 AM

Thanks for adding me as a friend. I see you are almost at your goal! Keep going, I know you will be there in no time!!! And cuuuuuute baby...he favors my son a bit!!!
Mika!



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YBTYLER
6/15/2009 4:21:35 PM

hello fellow virgo. i see you are not too far from me. i dont think.. i live in rowlett, tx. keep up the good work!



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