CASSIOEPIA   194,022
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Thank you SP - we've become very good friends through this site.





The right shoe (or site) can change your life forever. Love ya Deej!





2012 - Spark buddies having fun in Pennsylvania!



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Judi's Spark

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous?" Actually who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to ...
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous?" Actually who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others.
~ Marianne Williamson

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Read More About CASSIOEPIA (Updated April 6)


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Profile

Member Since: 3/22/2006

SparkPoints: 194,022

Fitness Minutes: 90,855

My Goals:
2013 cardio miles in the year 2013

- 513 miles running
- 1500 miles cycling

My Program:
Running, walking, biking, swimming

Encouraging others ~ this helps me focus on my own goals.

Personal Information:
I am a runner, a cyclist, an outdoor enthusiast - I just didn't know it before I met SparkPeople.

Our family farms crops of canola, barley, and wheat.

I am very happily married, and have two wonderful sons.

Other Information:
Oct 2006 -
SparkPeople Community Team

Oct 2008 -
SparkPeople Community Leader

Nov 2009 -
Spark Influencer

July 2011 -
SparkLive! leader

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Member Comments:
DIANEDOESSMILES
3/1/2014 11:30:09 AM

LOL Judi !! THE "DREADED" treadmill !! hey I TOTALLY UNDAHSTAND !! I once FLEW OFF MINE INTO THE WALL ! OUCHERS GAL !!

How are you doing kiddo? I MISS YA !!

I am on the UPSIDE of my heatlth for the moment,,, so I've been out for an hr walk,, which is NEW to me again. WOOHOOOO !!!! And other things,, total so far today is 113 mins of exercise,,, and want to do a general yoga (sitting and standing) than MAYBE another walk,, we'll see how my muscles hold up to it.

HUGS HON !



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GOANNA2
1/23/2014 4:52:08 AM

Enjoy the California sun. We finally have rain but major flooding in Brisbane again. At least we have relief from the humidity.



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GOANNA2
1/23/2014 12:37:50 AM

Hi Judi, just stopping by to say hello and see how you are coping with winter. We are having heatwaves and wishing for colder weather while you , no doubt, are wishing for the winter to end.
Stay well. Have a great day. emoticon emoticon



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CANDOK1260
1/22/2014 9:15:16 AM

The future belongs to those who believe in the beauty of their dreams.
-Eleanor Roosevelt




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JFEETTERE
1/21/2014 12:26:52 PM

Thanks for the emoticon on Rookie Runners. I'm very excited to start something new & fresh. emoticon



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