CASSIECAT   121,084
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Learning to Be Healthy

I've been here for almost three years now. In that time I've made a lot of progress in meeting my goals. My weight is at a healthy level, and I'm focused on creating a healthful diet and an active lifestyle that I can maintain forever!

Since April '09 I've been here, trying to get a healthier diet and life. I continue to work on building healthy habits, cutting back on refined sugar, eating more fruits and vegetables, and creating a better daily diet for myself in general. I ...
I've been here for almost three years now. In that time I've made a lot of progress in meeting my goals. My weight is at a healthy level, and I'm focused on creating a healthful diet and an active lifestyle that I can maintain forever!

Since April '09 I've been here, trying to get a healthier diet and life. I continue to work on building healthy habits, cutting back on refined sugar, eating more fruits and vegetables, and creating a better daily diet for myself in general. I try to exercise 3-4 times a week. My favorite activity is taking ballet classes, but I have a hard time getting to them these days. I also dabble with Wii games (EASA, DDR, Just Dance and Wii Fit), walking and jogging.
Read More About CASSIECAT (Updated January 7)


Current Status:
CASSIECAT said goodbye to my daughter for the week as she goes camping with school until Friday morning.
set 2 days ago


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Member Since: 6/23/2006

SparkPoints: 121,084

Fitness Minutes: 91,863

My Goals:
Improve my eating habits with healthier choices, including eating at least five servings of fruits and vegetables daily; decreasing the amount of refined sugar, white flour and sweets I consume; making time every week to exercise.

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Member Comments:
SPARKCHICK
8/9/2013 4:22:27 PM

Hi Cassie! So good to hear from you! Have a wonderful weekend! TGIF! Hugs, Dena emoticon



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AZMOM1
8/1/2013 2:10:45 PM

Thanks for stopping by my blog! I appreciate your support! emoticon



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SPARKCHICK
7/29/2013 12:04:08 PM

Cassie, thank you so much for my birthday wishes. emoticon emoticon emoticon



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GETFIT2LIVE
7/25/2013 4:19:09 PM

Thanks for taking time to read and comment on my blog! I had so much fun with the team I was on for Ragnar NWP; who you're with makes such a big difference. Hope you are taking care of yourself, I know it's been a difficult time for you recently.

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SPARKCHICK
7/22/2013 2:46:03 PM

How are you doing, Cassie? Just wondering if you're taking care of yourself after all the happenings of the last few weeks? emoticon



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