CASSIE9912   14,226
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The 'new" me - Aug 09










Before my current weight loss with a great friend who supports me always



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Chris' Journey

I have struggled with my weight all of my life, but even more with keeping it off once I lose. This time has to be different for my quality of life. I have degenerative disc disease with at least 3 bulging discs. If I can't keep the weight off, my life will be affected.

Here are some positives that I like to keep in my mind:
- Confidence is Attractive (Audrey Hepburn)
-No one can make you feel inferior without your ...
I have struggled with my weight all of my life, but even more with keeping it off once I lose. This time has to be different for my quality of life. I have degenerative disc disease with at least 3 bulging discs. If I can't keep the weight off, my life will be affected.

Here are some positives that I like to keep in my mind:
- Confidence is Attractive (Audrey Hepburn)
-No one can make you feel inferior without your permission (Eleanor Roosevelt - smart woman!!)
-Carpe Diem (seize the day) - we only have the day we're in.
AND -You're only as happy as you decide to be!
Read More About CASSIE9912 (Updated April 19)




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Member Since: 10/14/2009

SparkPoints: 14,226

Fitness Minutes: 5,972

My Goals:
I want to get to a healthy weight and become strong enough to help my back stay as strong and healthy as possible.

My Program:
I am watching what I eat, following a celiac diet and exercising 4-5 times per week. I also post on a board daily to give and recieve encouragement.

Personal Information:
I am Chris from Alberta Canada.

Other Information:
No one can make you feel inferior without your permission - Eleanor Roosevelt.

It's better to be happy than to be right,.

Confidence is attractive - Audrey Hepburn

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Member Comments:
MRSWHITEWOLF
10/22/2010 3:38:20 PM

You are doing so awesome and what wonderful progress you have made! Hugs! Have a great weekend, Cassie!



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GINGER_LOSTALOT
8/24/2010 1:55:51 PM

Choking on the smoke? Are you ok?



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SEEKJOYDAILY
8/21/2010 2:26:05 AM

Glad to see you back on the Lime Team again after being out of town for awhile! Hope you're doing well!



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BARBARAROSE54
8/20/2010 1:22:06 PM

Hi Chris, I'm glad you enjoy the quotes I post everyday ! I am always looking for something positive to post !

Have a great day emoticon



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PROUDMOM2BOYS
8/16/2010 4:29:19 PM

Just thought I'd stop by and see how you are doing? Hope you are gearing up for a great challenge. Let's go lime team! ~Jodi




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