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I need to get back to this!
A before pic (about 245 lbs)...Me 'n my baby - Oct '07
I have 44 pics in my gallery
Awards
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Eternal Optimist
Hey! I'm Cassie, an easygoing mom to a beautiful little girl. I was born and raised in southern California. I love the outdoors and can't get enough sunshine. I'm lucky enough to live just two block from the beach so I'm there whenever I get the chance...beach combing, walking, running, swimming and surfing.
I'm a sparkpeople veteran, going on 5 years now. I am proud to say that I have lost 70 lbs with SP. I am also not so proud to say that that I've gained most of it ...
Hey! I'm Cassie, an easygoing mom to a beautiful little girl. I was born and raised in southern California. I love the outdoors and can't get enough sunshine. I'm lucky enough to live just two block from the beach so I'm there whenever I get the chance...beach combing, walking, running, swimming and surfing.
I'm a sparkpeople veteran, going on 5 years now. I am proud to say that I have lost 70 lbs with SP. I am also not so proud to say that that I've gained most of it back. I am on a new journey, recently separated, and looking to get back to the things I love and the body I was comfortable in.
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 16.4 |
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Recent Blogs:
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Profile
Member Since: 1/29/2008
SparkPoints: 15,842
Fitness Minutes: 14,185
My Goals:
*lose 25 lbs by 3/1/13
*lose 45 lbs by 5/1/13
*lose 70lbs by 7/20/13 (healthy BMI)
*Walk the Tinkerbell Half Marathon on January 20, 2013.
*Hike Torry Pines at least once a month
*Run a 5k, 10k, half and full marathon this year
*Earn my new surfboard
*Go kayaking often
*Learn to SUP
*Do a sprint Tri this year
*Paint and draw more
*Kick soda
*Feel awesome in my swimsuit
*Keep my A's
*Take Sonya on many adventures
*Get out and meet new people
My Program:
I am sticking to a strict vegan diet. My meals for the most part are fruit for breakfast, salad for lunch, and a veggie, whole wheat packed dinner.
I drink a ton of water.
I swim twice a week for 90 mins.
I walk a lot for now. I plan to get back into running by following the C25K program. I will be setting up future running goals soon.
Personal Information:
Cassie from sunny San Diego, California.
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Congrats on ur medal !You rock!!