CASSIDYRAYT   919
SparkPoints
500-999 SparkPoints
 
 
Me at 136. I don't carry my weight well, every pound shows. Rrrrr.





Me at 125 pounds a couple years ago. I want to get back to that SO much.





The Looney family (soon to be!)



I have 3 pics in my gallery





Awards






 
Wedding Weight

Ok third time is the charm. This is my THIRD sparkpeople page, I would use the other ones but I cannot remember my UN or PW or email address for either of them. Both times I used this site I lost weight, why I stopped I have no idea.

I am trying to lose 16 pounds in one year. This does not sound difficult and is completely manageable. However, I have seemed to reach my plateau at about 135 pounds. I am having so much trouble overcoming this weight, and I thought the first thirty ...
Ok third time is the charm. This is my THIRD sparkpeople page, I would use the other ones but I cannot remember my UN or PW or email address for either of them. Both times I used this site I lost weight, why I stopped I have no idea.

I am trying to lose 16 pounds in one year. This does not sound difficult and is completely manageable. However, I have seemed to reach my plateau at about 135 pounds. I am having so much trouble overcoming this weight, and I thought the first thirty pounds were hard! I am getting married on March 16, 2013 and I do not want to walk down the aisle looking like I do right now! So good luck to everyone on their weight loss plans and wish me good luck. Also, Iím friendly so stop by and say hi. :)




SparkFriends



SparkTeams



My Ticker:

 current weight: 134.0 
 
140
133.75
127.5
121.25
115


 
Interact with CASSIDYRAYT

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/11/2012

SparkPoints: 919

Fitness Minutes: 630

My Goals:
-Lose 16 pounds
-Quit smoking

My Program:
-Minor work out every morning
-No more fast food!

Personal Information:
Cassidy-Ray, soon to be Mrs. Looney :) I am a substitute teacher/Walmart employee in Las Vegas, Nevada. (Not all people with lots of ink are dumb criminals.)

Profile Image





 
 



Hearts
From:
SCOTMAMA

Happy Face
From:
PATTIE441

Rainbow
From:
SCOTMAMA

Bear Hug
From:
SCOTMAMA

Flowers
From:
Las Vegas Spar...

Flowers
From:
SCOTMAMA




Member Comments:
CURVYCHRISTY
3/17/2012 6:15:06 PM

Attn: Vegas Sparkers! How about we do a healthy recipe pot luck luncheon sometime!? Add me/get back to me on your thoughts on this! I'm aiming to do something in April!



Report Inappropriate Comment
JMERLAU
3/3/2012 7:19:28 PM

Heya - THANKS for adding me as a friend and for watching my video, that means alot to me.

I've added you right back. emoticon



Report Inappropriate Comment
SCOTMAMA
3/2/2012 9:07:02 PM

I'll kick your butt when you don't eat right and you can kick mine when I fail to get in my exercise.

What a Team! WooHoo!



Report Inappropriate Comment
PATTIE441
2/28/2012 11:59:45 AM

Welcome to the SP Class of Feb 5-11 Team! We are so glad you are here! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SCOTMAMA
2/24/2012 9:27:39 PM

It's true, Cassidy, I have had days now and then where I actually fell below my minimum of 1200 calories! I don't like to do it, but sometimes I just don't feel like eating anything else; and I do feel that if you don't eat enough, your body will slow its metabolism to make up for it. It's afraid you might starve.

To be perfect we would all plan our meals out ahead of time, and then we would get the right amount of carbs, fat, protein and whatever we were after. I'm not that efficient. I can be efficient, and I know it works like a charm because I've done it before. But most of the time it's a lot of work! Of course you should plan on having wheat pasta, or brown rice, veggies and protein besides drinking all that water and other liquids! The best bet for me is to buy several cans of the Campbell's Chunky Healthy Request Soup or Progresso -- but be sure to read how many calories are in 1 cup and don't think that means the whole can. Also it is very important to read how much sodium. I just found several that have only 410 g sodium, which is great. Cause if you get too much sodium you will gain weight because of retaining water. And give yourself an extra slice of 100% whole wheat bread to so with your soup -- it's things like this that add up to healthy living, instead of putting junk in your system. For snacks fruit or veggies are preferable.



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page