CASSARM1   19,190
SparkPoints
15,000-19,999 SparkPoints
 
   







I have 3 pics in my gallery





Awards






 
2014 GOALS

When I first started Sparkpeople I also started running. That year I ran 493 miles in addition to other forms of exercise. The following I was down to 387 miles due to some IT band issues. This past year (2013) I only ran 262 miles and most of them were in the first half of the year. The last 6 months I have really been slacking. I have gained back 10 pounds of the 30 I had lost. In 2014 I vow to continue on my 80/20 (Eat clean/organic 80% of the time) and to amp up my running and ...
When I first started Sparkpeople I also started running. That year I ran 493 miles in addition to other forms of exercise. The following I was down to 387 miles due to some IT band issues. This past year (2013) I only ran 262 miles and most of them were in the first half of the year. The last 6 months I have really been slacking. I have gained back 10 pounds of the 30 I had lost. In 2014 I vow to continue on my 80/20 (Eat clean/organic 80% of the time) and to amp up my running and strength training. I am hoping to get back to were I was or better by summer. I am determined ...I know I can do this!!!
Read More About CASSARM1 (Updated December 20)




SparkFriends



SparkTeams



My Ticker:

 current weight: 138.9 
 
158
148.5
139
129.5
120


 
Interact with CASSARM1

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/18/2010

SparkPoints: 19,190

Fitness Minutes: 15,515

My Goals:
Get back on track! Run at least 500 miles in 2014 and complete a minium of 1 half marathon this year.

My Program:
Eating healty, running, using my TreadClilmber, spin class, strength training.

Other Information:
It doesn't matter where you go or how much you have.... It's who you have beside you!

Profile Image





 
 



Hot Cocoa
From:
FRENCHIFAL

Thank You Card
From:
THECRAZYMANGO

Hearts
From:
HONEYBEEGRL77

Valentine
From:
LYFO12

Holly
From:
LYFO12

Bear Hug
From:
IBECCA




Member Comments:
MSUNEK
4/8/2011 1:37:02 PM

emoticon



Report Inappropriate Comment
KINSBAILE
4/5/2011 11:54:17 AM

Oh today is Tuesday, it's a wonderful day of the week!

Hoping you have a TERRIFIC TUESDAY!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SNAP79
4/3/2011 8:46:09 AM

Thanks for the comment on my blog!



Report Inappropriate Comment
CASSCAMP
3/28/2011 8:58:09 PM

Thank you for the encouragement! It is much needed!



Report Inappropriate Comment
FIREEMTMOM7
3/4/2011 1:47:26 PM

CONGRATS on the weight loss.



Report Inappropriate Comment
Member Comments Page (40 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page