CASSARM1   19,190
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2014 GOALS

When I first started Sparkpeople I also started running. That year I ran 493 miles in addition to other forms of exercise. The following I was down to 387 miles due to some IT band issues. This past year (2013) I only ran 262 miles and most of them were in the first half of the year. The last 6 months I have really been slacking. I have gained back 10 pounds of the 30 I had lost. In 2014 I vow to continue on my 80/20 (Eat clean/organic 80% of the time) and to amp up my running and ...
When I first started Sparkpeople I also started running. That year I ran 493 miles in addition to other forms of exercise. The following I was down to 387 miles due to some IT band issues. This past year (2013) I only ran 262 miles and most of them were in the first half of the year. The last 6 months I have really been slacking. I have gained back 10 pounds of the 30 I had lost. In 2014 I vow to continue on my 80/20 (Eat clean/organic 80% of the time) and to amp up my running and strength training. I am hoping to get back to were I was or better by summer. I am determined ...I know I can do this!!!
Read More About CASSARM1 (Updated December 20)




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Member Since: 6/18/2010

SparkPoints: 19,190

Fitness Minutes: 15,515

My Goals:
Get back on track! Run at least 500 miles in 2014 and complete a minium of 1 half marathon this year.

My Program:
Eating healty, running, using my TreadClilmber, spin class, strength training.

Other Information:
It doesn't matter where you go or how much you have.... It's who you have beside you!

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Member Comments:
JESSIHOVER1
3/20/2012 12:26:14 PM

Thank you for your comment on my blog!!



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PRIMALMICHAEL
2/17/2012 12:40:28 AM

Thanks for the kind words on my blog!

Michael



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INNERATHLETE111
1/23/2012 11:24:30 AM

Thanks for sharing your progress and being an inspiration. I long to be where you are weight wise and run an 8 min mile! Have a great 2012! Run, run, run! emoticon



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TESS504
12/30/2011 8:09:09 PM

Thank you for commenting on my blog. I'm a wife and a mother as well, just like you... I do everything for everyone. So YES it's nice to do something for me.

Who would have thought running would be it...odd to say the least. Thanks again from a fellow Runner. emoticon



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HEALTHY1JESS
8/2/2011 10:25:24 AM

emoticon for the comment on my blog! It's so exciting to try something new!

Have great day! emoticon



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