CASSARAH
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My daughter and I 08/16/2010






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  • v SWAN47
    You're welcome. That's a great picture of you and your daughter...adorable! Have a great Sunday... emoticon
    1652 days ago
  • v GAIASCHILD
    That's a great idea! It would be fun to do the same work out videos :D I got this one: http://www.amazon.com/Golds-Gym-Boot-Camp-
    Complete/dp/B0052G3OXC/ref=sr_1_sc_1?i
    e=UTF8&qid=1326384817&sr=8-1-spell super duper cheap from the walmart bin. Like...$5! And I actually really like it! They've got three versions of each exercise, the trainers are hot and easy on the eyes ;) and there are three different work outs, each are only 10mins. They definitely get my abs nice and sore. I've also got a video that came with a kettlebell (also from Walmart, also very affordable) http://www.amazon.com/Empower-Comfort-Grip
    -Kettlebell-8-Pound/dp/B005QVRXMG/ref=
    sr_1_19?ie=UTF8&qid=1326385028&sr=8-19 the video ROCKS and I love the instructor. The kettlebell itself is cheap and poorly made...but honestly I'd say it's worth it for the instruction. I have another set of kettlebells that's the Jillian Michaels set (again...Walmart...) that I really like, even if I can't stand Jillian. That video has three work outs, two are 10mins a piece and one is 15mins. It's not exactly abs but OMG is it ever core!! It's alot of abs, arms and butt, all rolled into one work out. I get to panting pretty quick.
    Lastly, and probably my least favorite is my "10 min Solutions Pilaties" it's good..but my body isn't a pilaties body. I'm not flexible, so it's REALLY hard to get into like...any of the positions. She doesn't have other examples...but even when I'm not really able to achieve the poses fully, I still REALLY feel it in my abs (on the ab setting. There's like...5 videos in that one, all for different body parts, but I only ever really use the ab one.)
    1655 days ago
  • v CONFIDENTLY_FIT
    Thank you! Same to you!
    1656 days ago
  • v CLAIRE_LEFT_SP
    Are you still looking for a workout buddy? The Pure Fitness you went to has closed - have you moved over to LA Fitness? I go to LA on Tatum south of Cactus.
    1661 days ago
  • v THRASHEJ
    Hey you should tell me your real name! ;)

    The mountain I am on in my pics is Shaw Butte, around NM. You should come out and meet us, don't be afraid at all because we always modify the intensity according to the groups needs. This week I have a mild cold so i'll be taking it easier than usual.
    Also, I saw your post about PF at 32nd st and Greenway. I don't live too near there but now that PF is LA Fitness, I'd love to meet you for a workout here and there. I go every day to the LA at 83rd and Union Hills. They have a great childcare there and classes I love. I am addicted to boxing on Tues AM! ;) Anyhow, hope to meet you soon. You've got a great attitude and great goals (weight loss wise and professional). You might not be where you want to be yet but no one can say you don't KNOW where you want to be. That is the first step! I'm still struggling with the knowing part LOL
    1730 days ago
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