CASSARAH   8,010
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My daughter and I 08/16/2010








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What Will Be, Will Be

I'm tired, my back and joints all hurt, I feel toxic.

Time to turn around my life! Every area of my life has negatively changed because of my weight and self image, time to do a 180!
I'm tired, my back and joints all hurt, I feel toxic.

Time to turn around my life! Every area of my life has negatively changed because of my weight and self image, time to do a 180!




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 current weight: 245.0 
 
273
242.25
211.5
180.75
150


 
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Member Since: 7/15/2009

SparkPoints: 8,010

Fitness Minutes: 970

My Goals:
More water - less nonwater.
More living food - less nonliving food.
More physical activity - less nonphysical activity
Think positive, think big (as in don't short change myself), think LOVE!

My Program:
Be healthy.

Personal Information:
I live in Phoenix, AZ.
I have bunches of kids, pets, jobs, and a loving husband. I'm in my 30's now and adjusting well. :)

Other Information:
I love to read and do crafty activities. I love being out doors but the Arizona heat makes that difficult in the summer.

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Spa Visit
From:
TJWKING2

Fortune Cookie
From:
FATGRAMS61

Tennis Racquet
From:
CLAIRE_LEFT_SP

Miss You
From:
KAYECAN

Happy Face
From:
CEKNIGHT

Massage
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CEKNIGHT




Member Comments:
SWAN47
1/15/2012 11:22:40 AM

You're welcome. That's a great picture of you and your daughter...adorable! Have a great Sunday... emoticon



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GAIASCHILD
1/12/2012 11:21:57 AM

That's a great idea! It would be fun to do the same work out videos :D I got this one: http://www.amazon.com/Golds-Gym-Boot-Camp-
Complete/dp/B0052G3OXC/ref=sr_1_sc_1?i
e=UTF8&qid=1326384817&sr=8-1-spell super duper cheap from the walmart bin. Like...$5! And I actually really like it! They've got three versions of each exercise, the trainers are hot and easy on the eyes ;) and there are three different work outs, each are only 10mins. They definitely get my abs nice and sore. I've also got a video that came with a kettlebell (also from Walmart, also very affordable) http://www.amazon.com/Empower-Comfort-Grip
-Kettlebell-8-Pound/dp/B005QVRXMG/ref=
sr_1_19?ie=UTF8&qid=1326385028&sr=8-19 the video ROCKS and I love the instructor. The kettlebell itself is cheap and poorly made...but honestly I'd say it's worth it for the instruction. I have another set of kettlebells that's the Jillian Michaels set (again...Walmart...) that I really like, even if I can't stand Jillian. That video has three work outs, two are 10mins a piece and one is 15mins. It's not exactly abs but OMG is it ever core!! It's alot of abs, arms and butt, all rolled into one work out. I get to panting pretty quick.
Lastly, and probably my least favorite is my "10 min Solutions Pilaties" it's good..but my body isn't a pilaties body. I'm not flexible, so it's REALLY hard to get into like...any of the positions. She doesn't have other examples...but even when I'm not really able to achieve the poses fully, I still REALLY feel it in my abs (on the ab setting. There's like...5 videos in that one, all for different body parts, but I only ever really use the ab one.)



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CONFIDENTLY_FIT
1/11/2012 11:32:48 AM

Thank you! Same to you!



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CLAIRE_LEFT_SP
1/5/2012 3:05:12 PM

Are you still looking for a workout buddy? The Pure Fitness you went to has closed - have you moved over to LA Fitness? I go to LA on Tatum south of Cactus.



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THRASHEJ
10/28/2011 10:52:04 PM

Hey you should tell me your real name! ;)

The mountain I am on in my pics is Shaw Butte, around NM. You should come out and meet us, don't be afraid at all because we always modify the intensity according to the groups needs. This week I have a mild cold so i'll be taking it easier than usual.
Also, I saw your post about PF at 32nd st and Greenway. I don't live too near there but now that PF is LA Fitness, I'd love to meet you for a workout here and there. I go every day to the LA at 83rd and Union Hills. They have a great childcare there and classes I love. I am addicted to boxing on Tues AM! ;) Anyhow, hope to meet you soon. You've got a great attitude and great goals (weight loss wise and professional). You might not be where you want to be yet but no one can say you don't KNOW where you want to be. That is the first step! I'm still struggling with the knowing part LOL



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