CASSANN21   3,311
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Me and my husband on a recent vacation



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Something I can do

I face a lot of rejection in my life, and I need to be able to deal with it without eating all the time. I need to be healthier.
I face a lot of rejection in my life, and I need to be able to deal with it without eating all the time. I need to be healthier.




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 current weight: 188.0 
 
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Member Since: 5/13/2008

SparkPoints: 3,311

Fitness Minutes: 6,555

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Clover
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SONJASMOM

Happy Face
From:
WILLOWS2009

Weight Lifting Gloves
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CHANETC

Balloons
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ZZYYGGY

Blue Ribbon
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ELVIRAKITTIES

Fresh Veggies
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VICKI-56




Member Comments:
SUMMERRAIN03
12/8/2008 10:16:07 AM

Good morning CassAnn.Just wanted to stop by and say Hi.It got really cold last night didnt it.I think we need to get some snow so it will warm up.It was 6 above zero when I got up at 5am this morning.At least the suns out now so I guess it will warm up a bit.Im beginning to work out with my dumbbells this morning and my thrabands.Hope you have a great day.
Lori emoticon



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CHANETC
12/6/2008 11:00:33 PM

emoticon Welcome to Indoor Rowers. I hope that you enjoy rowing with us and we can help you achieve your goals.
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ZZYYGGY
10/12/2008 6:57:22 PM

Hi Cassann21, just dropping by to invite you back to Vermont Sparker's: Yes we can. We have new challenges, games, and other fun stuff. Drop by and give us a try.



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FDPIECH
9/25/2008 11:52:28 AM

You're doing things right! When I started my plan I didn't loose a pound for almost 2 months... I actually gained weight... I have to admit that I was strength training so I was replacing fat with muscle but it was slow... and very often frustrating... but no matter what... JUST STICK WITH IT... It's take me a full year... You CAN do it.

We have Keep moving forward every day. We are not going to a destination, we are on a journey and that journey will never end.

Use every day as a new day to make good choices and you'll make your goals.

With each others help we can go from emoticon to emoticon

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KYRRDIS
9/11/2008 1:46:51 PM

Congratulations on the non-fiction article! Too bad you can't link to it online so the rest of us could read it.

I hope things are going well for you!



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