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One day at a Time
This is MY year!!! I have always done things for everyone else and I come last. I have decided that I can't do that anymore! My youngest child leaves for college this fall and my loving husband of 31 years can do things for himself. This year I will be **50** (I married young and had children late) And I am really looking forward to starting a new part of my life!
I don't worry about what I did yesterday, or what I might do tomorrow. Today, I will concentrate on ...
This is MY year!!! I have always done things for everyone else and I come last. I have decided that I can't do that anymore! My youngest child leaves for college this fall and my loving husband of 31 years can do things for himself. This year I will be **50** (I married young and had children late) And I am really looking forward to starting a new part of my life!
I don't worry about what I did yesterday, or what I might do tomorrow. Today, I will concentrate on today and ME!
After all, today only comes once in a lifetime!
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My Ticker:
| Pounds lost: 26.6 |
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Member Since: 9/8/2007
SparkPoints: 14,794
Fitness Minutes: 2,325
My Goals:
I need to get down to a weight that I am comfortable with. I am aiming for a total loss of 59 lbs., but Imight not need to loose that much. I will know it when I get there.
My Program:
Basically I am trying to eat right. No more "junk food". At least not the store bought stuff. I have really been trying to stay with "whole foods" as much as possible. And eat more fish. ( I am not a big fan of fish so that isn't easy.)
And I try to get in 30 minutes of walking each day!
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