CASHMERE-MIST   84
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One Day at a Time

I've decided to take this journey on the road to healthy success. I'm past middle-aged (56), overweight, high blood pressure and battling bad knees. I've put losing weight off until "tomorrow" every morning when I woke up.

Well tomorrow is finally here and now, but with one little outlook. I'm not strictly looking at this as losing weight, but instead I have to focus on becoming healthy.
I've decided to take this journey on the road to healthy success. I'm past middle-aged (56), overweight, high blood pressure and battling bad knees. I've put losing weight off until "tomorrow" every morning when I woke up.

Well tomorrow is finally here and now, but with one little outlook. I'm not strictly looking at this as losing weight, but instead I have to focus on becoming healthy.




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Member Since: 1/19/2013

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Member Comments:
GOPINTOS
3/3/2013 5:44:54 PM

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Peeking in to say hello and welcome to SparkPeople!

Please do not hesitate to send me a message if you need anything. We are here to help you as we journey together towards our goals!

Smile and enjoy the rest of your Day!
Melinda
Missourians Team



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CORKYTHEMOM1
1/20/2013 1:48:49 PM

emoticon to SparkPeople and joining the Missourians team that we both belong to! You have come to the right place to begin your journey into a healthier way of living. There are many tools and resources that are helpful and easy to use. The Nutrition and Fitness Trackers are two favorite tools often used to not only jump-start our journey, but to monitor our progress as well. You are among SP friends that will support and encourage you in the most positive ways. Sending YOU CAN DO IT support and hugs from my sparkpage to yours! Have a wonderful week!


~ Monika ~ emoticon



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RONNIEHUEY
1/20/2013 1:04:35 PM

Welcome! I love the Orange on your page.Orange means you have a positive outlook on life.My new apt has Orange,blue, turquoise and yellow/gold Mexican tile in the kitchen.When you walk in the front door the color pops out at you.My brother-in law built me the apt on their vineyard ranch.I get to move in in several weeks.Good luck on your weight loss journey



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BELTONWALKER67
1/20/2013 10:46:38 AM

Hi & Welcome to Sparkpeople & the Missourians Team. Good for you in thinking healthy. That's my goal too! emoticon emoticon



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WORKOUTWITHPAM
1/20/2013 6:01:00 AM

Hello, and welcome to SparkPeople. We are glad to have you here with us. Best Wishes in reaching all of your goals.

HUGS
Pam



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