CASHER52   6,764
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Carol's SparkPage the Journey to 1 New Me

Trying again to succeed at this lifestyle change. I need to lose at least a 100 pounds, but I would be happy just being able to lose enough to be healthy and be able to do the things I use to enjoy.
Trying again to succeed at this lifestyle change. I need to lose at least a 100 pounds, but I would be happy just being able to lose enough to be healthy and be able to do the things I use to enjoy.


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CASHER52 What?! Snow on the ground this morning!
set 21 hours ago


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Member Since: 1/23/2012

SparkPoints: 6,764

Fitness Minutes: 1,096

My Program:
high protien and fiber, low carbs and sugars. fruits and veggies. lots of water.

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Thank You Card
From:
IMLOCOLINDA

Watermelon
From:
QUEENIEBELLE

Key
From:
12 Weeks to Wal...

Applause
From:
NORAM66

Gold Trophy
From:
QUEENIEBELLE

Woo Hoo!
From:
12 Weeks to Wal...




Member Comments:
IMLOCOLINDA
4/15/2014 1:53:48 AM

emoticon Movement is a medicine emoticon for creating change in a person's
physical, emoticon emotional, emoticon and mental states. emoticon - Carol Welch

Thanks to PATRICIAAK for sharing this quote!



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IMLOCOLINDA
4/13/2014 2:57:36 AM

˚✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
。˚★˚。
Believe in yourself. Have faith in your abilities.
Without a humble but reasonable confidence in your
own powers you cannot be successful or happy.
- Norman Vincent Peale
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。



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IMLOCOLINDA
4/9/2014 4:18:59 AM

emoticon S ee your goal.

emoticon U understand the obstacles.

emoticon C lear your mind of doubt.

emoticon C reate a positive mental picture.

emoticon E mbrace the challenge.

emoticon S tay on track.

emoticon S how the world you can do it.

emoticon emoticon emoticon emoticon emoticon emoticon

HARROWJET posted this as a blog and I copied it and added some emoticons to share with you.




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QUEENIEBELLE
4/8/2014 10:52:26 PM

emoticon Just added you too. Hope your work week is going well.



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SHAKESALOT
4/8/2014 8:59:05 AM

emoticon YOU deserve it!!!! Woo Hoo!!!!!



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