CASHER52   10,899
SparkPoints
10,000-14,999 SparkPoints
 
 













I have 11 pics in my gallery





Awards






 
Carol's SparkPage the Journey to 1 New Me

The first day of spring 2014 marked my 1 yr. anniversary on my journey to a happy, healthy, fit and active Carol. I have lost 60 pounds, so far, and now the scale won't budge down! I have not given up I just keep trying to find the right diet and exercise that will help me continue losing the weight I still need and want to lose. Today I am a happier, healthier, more fit and active Carol that is living life and just wants to keep going on this wonderful journey to 1 new me!
The first day of spring 2014 marked my 1 yr. anniversary on my journey to a happy, healthy, fit and active Carol. I have lost 60 pounds, so far, and now the scale won't budge down! I have not given up I just keep trying to find the right diet and exercise that will help me continue losing the weight I still need and want to lose. Today I am a happier, healthier, more fit and active Carol that is living life and just wants to keep going on this wonderful journey to 1 new me!




SparkFriends



SparkTeams



My Ticker:

 current weight: 178.0 
 
239
220.5
202
183.5
165


 
Interact with CASHER52

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/23/2012

SparkPoints: 10,899

Fitness Minutes: 1,637

My Program:
high protien and fiber, low carbs and sugars. fruits and veggies. lots of water.

Profile Image





 
 



Sunshine
From:
ROCKPORT9

Applause
From:
KAMAKAZIETOM

Heart
From:
ROCKPORT9

Sunshine
From:
ROCKPORT9

Rainbow
From:
2014 Summer Sta...

Eggs
From:
KCSMOM9




Member Comments:
NEWSPARKDEBBIE
5/1/2015 10:52:38 AM

Hi And Welcome to the Team INDYGIRL,
You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues.
The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well!
Welcome to the team and WE are all so glad you joined!
emoticon emoticon emoticon emoticon
Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783




Report Inappropriate Comment
NHES220
4/10/2015 9:41:34 AM

Carol,
Thanks for stopping by my Biometric screening blog. It actually has motivated me again to get my cardio exercise increased!
Noreen



Report Inappropriate Comment
MONTANAWALKER
2/10/2015 3:57:20 PM

☆..♥ THE SECRET TO SUCCESS ☆..♥♥

S smile at yourself
E encourage those around you and you will be encouraged
C celebrate your life every day.
R relax the criticism of yourself. You are beautiful and do not forget it!
E enjoy every minute of your life and make the most of it.
T treat yourself better. Take time for you!

Let's meet or exceed our February aspirations!

**HAPPY*VALENTINES*DAY**
__ღღ_ღღ___
_ღ__ღ__ღ__
_ღ_____ღ__
__ღ___ღ___
___ღ_ღ____
____ღ_____
____*_Will
____*_YOU
____*_Be
___*_My
__*_Valentine?

*I copied this from a comment on my Spark Page from the wonderful 1HAPPYSPIRIT. Sharing it with those of you not lucky enough to be on her mailing list!!





Report Inappropriate Comment
SANDISOCAROLINA
12/26/2014 10:46:26 AM

Carol thank you LOL! I will need to refer to that stop sign often. Great reminder! Many many years ago I used to have anxiety attacks and one of the tools to overcome was having a rubber band on my wrist and snap it if I became anxious and say STOP in my mind. Maybe I will use that again with portion control--my downfall. Happy New Year to you and so glad we're friends.



Report Inappropriate Comment
MONTANAWALKER
11/20/2014 2:02:53 PM

emoticon emoticon emoticon emoticon emoticon
T is for the trust the pilgrims had so many years ago
H is for the harvest the settlers learned to grow
A is for America, the land in which we live
N is for nature and beauty which she gives
K is for kindness, gentle words, thoughtful deeds
S is for smiles, the sunshine everyone needs
G is for gratitude... our blessings big and small
I is for ideas, letting wisdom grow tall
V is for voices, singing, laughing, always caring
I is for Indians, who taught them about sharing
N is for neighbors, across the street, over the sea
G is for giving of myself to make a better me
by Judith.A. Lindberg
emoticon emoticon emoticon emoticon emoticon





Report Inappropriate Comment
Member Comments Page (84 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page