CASEYTALK   56,231
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The only way for me to have cleavage is on my side. No make up. From 2011.





26 September, 2012. 185 pounds





Before photo -- spring 2011. Approximately 245 pounds.



I have 15 pics in my gallery





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Time to start doing

Casey is a nick I've used for years. It was given to me by a group of internet friends who call me 'KC', for reasons far too obscure to bother about now. Feel free to use it or my real name, which is Carol.

I have started SP several times since I first joined in 2008. I've found that I do best when I track all my food. I have slipped repeatedly, but I have NOT quit. This time, I'm doing very well and I intend to make it all the way to my goal weight and health.

...
Casey is a nick I've used for years. It was given to me by a group of internet friends who call me 'KC', for reasons far too obscure to bother about now. Feel free to use it or my real name, which is Carol.

I have started SP several times since I first joined in 2008. I've found that I do best when I track all my food. I have slipped repeatedly, but I have NOT quit. This time, I'm doing very well and I intend to make it all the way to my goal weight and health.

This time next year, I hope to be working on maintaining my goal weight. For now, though, it's one day at a time.

I prefer not to be serious, so if I say something that sounds odd to you, it is likely I was attempting to be witty. Feel free to ignore it. Most of my friends do.

The background reflects my love of penguins.
Read More About CASEYTALK (Updated April 12)




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Member Since: 7/1/2008

SparkPoints: 56,231

Fitness Minutes: 58,334

My Goals:
Health and fitness. I'd like to feel better.

My Program:
Eating less, exercising more, drinking water. It sounds so simple, so why is it so hard?

Personal Information:
I have a black belt in tae kwan do. I speak a few languages and live in many countries around the world. You know, the usual.

I'm married and have two teen-aged kids who shouldn't see such a bad health example when they look at their mom.

Other Information:
I'm less than serious most of the time. I think.

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Rose
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RAWCOOKIE

Welcome Back
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DOLPHIN225

Happy Face
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AMERKREBS

Mardi Gras Beads
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1HAPPYSPIRIT

Miss You
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1HAPPYSPIRIT

Tissues
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FELINEBETTER




Member Comments:
1HAPPYSPIRIT
2/23/2015 8:36:15 PM

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I hope life is treating you well and you are making progress on your journey!

ΈΈ.✫*¨*.ΈΈ.✶*¨`*.✫*
¨
* 1 HAPPY SPIRIT ΈΈ.✫*¨* emoticon emoticon



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1CRAZYDOG
2/22/2015 11:29:16 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Life has a way of reflecting back to us that which we most need to learn.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1CRAZYDOG
2/21/2015 9:08:27 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Good health comes from understanding that exercise is the fountain of youth and good nutrition is the water of life.” Dr. Jeffrey Morrison
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1HAPPYSPIRIT
2/19/2015 9:19:59 AM

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1HAPPYSPIRIT
2/18/2015 10:16:50 AM

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It's Wild~n~Wonderful Wednesday
♥ `*•.Έ ♥ `*•.Έ ♥ `*•.Έ ♥ `*•.Έ♥ `*•.Έ
`*•.Έ `*•.Έ CoMe On`*•.Έ`*•.Έ
`*•.Έ LeT's CeLeBrAtE `*•.Έ
`*•.Έ `*•.Έ♥* MaKiNg *♥`*•.Έ `*•.Έ
`*•.Έ`*•.ΈIt To WeDnEsDaY`*•.Έ`*•.Έ
*΄¨`*.•*΄¨ .•*΄¨ .•*΄¨ .•*΄¨ .•*΄¨ *΄¨`*
emoticon emoticon emoticon
ΈΈ.•΄Έ.•*¨) ♥Έ.•*¨)
(Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•΄¨`*..•΄¨`*♥

A little motivation for you today;

The greatest thing you have is the 24 hours in front of you. The past is gone; the future is distant. Today you CAN succeed. Set a goal you can achieve in the next 24 hours. -Unknown


Hope your day is full of success, happiness and fun!





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