CASEYTALK   53,834
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The only way for me to have cleavage is on my side. No make up. From 2011.





26 September, 2012. 185 pounds





Before photo -- spring 2011. Approximately 245 pounds.



I have 15 pics in my gallery





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Time to start doing

Casey is a nick I've used for years. It was given to me by a group of internet friends who call me 'KC', for reasons far too obscure to bother about now. Feel free to use it or my real name, which is Carol.

I have started SP several times since I first joined in 2008. I've found that I do best when I track all my food. I have slipped repeatedly, but I have NOT quit. This time, I'm doing very well and I intend to make it all the way to my goal weight and health.

...
Casey is a nick I've used for years. It was given to me by a group of internet friends who call me 'KC', for reasons far too obscure to bother about now. Feel free to use it or my real name, which is Carol.

I have started SP several times since I first joined in 2008. I've found that I do best when I track all my food. I have slipped repeatedly, but I have NOT quit. This time, I'm doing very well and I intend to make it all the way to my goal weight and health.

This time next year, I hope to be working on maintaining my goal weight. For now, though, it's one day at a time.

I prefer not to be serious, so if I say something that sounds odd to you, it is likely I was attempting to be witty. Feel free to ignore it. Most of my friends do.

The background reflects my love of penguins.
Read More About CASEYTALK (Updated April 12)




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Member Since: 7/1/2008

SparkPoints: 53,834

Fitness Minutes: 53,973

My Goals:
Health and fitness. I'd like to feel better.

My Program:
Eating less, exercising more, drinking water. It sounds so simple, so why is it so hard?

Personal Information:
I have a black belt in tae kwan do. I speak a few languages and live in many countries around the world. You know, the usual.

I'm married and have two teen-aged kids who shouldn't see such a bad health example when they look at their mom.

Other Information:
I'm less than serious most of the time. I think.

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Mardi Gras Beads
From:
1HAPPYSPIRIT

Miss You
From:
1HAPPYSPIRIT

Tissues
From:
FELINEBETTER

Sunshine
From:
1HAPPYSPIRIT

Flowers
From:
LSPARKGOOD

Woo Hoo!
From:
RAWCOOKIE




Member Comments:
1HAPPYSPIRIT
2/8/2015 12:13:37 PM

emoticon



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1CRAZYDOG
2/4/2015 12:30:37 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“The human race has on really effective weapon, and that is laughter.” Mark Twain
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1HAPPYSPIRIT
2/4/2015 10:59:28 AM

emoticon I hope all is well.




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1HAPPYSPIRIT
2/3/2015 9:51:35 PM

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Wherever you go.....go there with all your emoticon heart emoticon !


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1HAPPYSPIRIT
2/2/2015 2:29:15 PM

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It is Groundhog Day and although we are anxious for a glorious Spring....it looks like there is a bit more of Winter ahead of us! Let's get moving today to have a healthier body for the Springtime.

Stay hydrated, keep movin', and journal your nutrition!
Give thought to your goals/rewards and how you plan to achieve them this month.

YOU are on a mission and YOU are ready to reach your next goal!
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February is HEART HEALTHY MONTH!
Hear your heart. Heart your health.
*~*~*~*~ Faith Seehill ~*~*~*~*

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•*΄¨ ) ..•*¨) -:¦:-
(.*.:;.•.♥ ♥.•*;'¨)
♥1HappySpirit♥
(Έ.•΄'•*¨.♥.•*'';¨)




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