CASEYOKONGO   18,209
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15,000-19,999 SparkPoints
 
 





Paul and me at Applebees





Josh and Tim looking in on baby Sammy. They are in love with him.



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Casey's Page

My name is Casey! I have gained sooo much and lost even more. Let me clarify, I have gained so much weight and lost pieces of myself. The ability to run in the back yard with my kiddos... lost. The ability to ride a roller coaster... lost. But, I'm not going to dwell. I plan on reversing that. I plan on losing so much and gaining even more! With the help of Jesus and the motivation of my friends and family, I will do what needs to be done and take my life back!
My name is Casey! I have gained sooo much and lost even more. Let me clarify, I have gained so much weight and lost pieces of myself. The ability to run in the back yard with my kiddos... lost. The ability to ride a roller coaster... lost. But, I'm not going to dwell. I plan on reversing that. I plan on losing so much and gaining even more! With the help of Jesus and the motivation of my friends and family, I will do what needs to be done and take my life back!




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 Pounds lost: 53.0 
 
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Member Since: 2/5/2011

SparkPoints: 18,209

Fitness Minutes: 13,530

My Goals:
To lose 190 lbs or more. My first goal is to lose 20 pounds.

My Program:
Simply watching my caloric intake and trying to be more active.

Personal Information:
caseyokongo@live.com

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Member Comments:
-WRKNG2ABTTRME-
10/8/2015 8:55:20 PM

Please don't forget to post your weight on the Golden Phoenix team today. Best wishes!

Nancy, co-leader



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-WRKNG2ABTTRME-
10/1/2015 8:52:19 PM

Best wishes on your weigh in on the Golden Phoenix team!



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-WRKNG2ABTTRME-
9/28/2015 2:24:10 PM

Congrats on your weight loss this past week on the Golden Phoenix team!

Nancy, co-leader



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-WRKNG2ABTTRME-
8/31/2015 9:50:45 PM

Hi and welcome to the Golden Phoenix team. Looking forward to getting to know you as we work together on this fall challenge.

I love your sparkpage.

Nancy, co-leader




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DEWADDICTNOMORE
8/25/2015 12:41:52 PM

Looking forward to a emoticon FALL Challenge!! emoticon



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