CASEYOKONGO   15,087
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15,000-19,999 SparkPoints
 
 
Paul and me at Applebees





Me and Paul at the baby shower for our first son, Joshua.





Paul, Josh, Me and Timmy at Timmy's baby dedication November 2009



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Casey's Page

My name is Casey! I have gained sooo much and lost even more. Let me clarify, I have gained so much weight and lost pieces of myself. The ability to run in the back yard with my kiddos... lost. The ability to ride a roller coaster... lost. But, I'm not going to dwell. I plan on reversing that. I plan on losing so much and gaining even more! With the help of Jesus and the motivation of my friends and family, I will do what needs to be done and take my life back!
My name is Casey! I have gained sooo much and lost even more. Let me clarify, I have gained so much weight and lost pieces of myself. The ability to run in the back yard with my kiddos... lost. The ability to ride a roller coaster... lost. But, I'm not going to dwell. I plan on reversing that. I plan on losing so much and gaining even more! With the help of Jesus and the motivation of my friends and family, I will do what needs to be done and take my life back!




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 Pounds lost: 45.0 
 
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Member Since: 2/5/2011

SparkPoints: 15,087

Fitness Minutes: 11,049

My Goals:
To lose 190 lbs or more. My first goal is to lose 20 pounds.

My Program:
Simply watching my caloric intake and trying to be more active.

Personal Information:
caseyokongo@live.com

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Applause
From:
30-Somethings w...

Flowers
From:
FIT-TO-LIVE

Flower Pot
From:
FIT-TO-LIVE

Gold Star
From:
MY1LIFEBYDESIGN

Thank You Card
From:
PLUMSHORT

Thank You Message
From:
ANGEYK




Member Comments:
ANGEYK
7/6/2015 5:01:46 PM

68 'whopping minutes' is better than none! emoticon emoticon



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NEWSPARKDEBBIE
6/19/2015 10:48:51 AM

Casey, You are most welcome!
Have an awesome weekend!



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BLUSHIOUS27
6/14/2015 6:34:51 PM

Thanks for adding me, Casey, I've added you back!



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NEWSPARKDEBBIE
6/9/2015 9:56:15 AM

Hi Casey And Welcome to the Team INDYGIRL,

You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues.
The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well!
Welcome to the team and WE are all so glad you joined!
emoticon emoticon emoticon emoticon

Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783




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HIPPIECHICK78
6/5/2015 1:05:25 PM

I hope the first week of Summer Biggest Loser Challenge is going well for you! emoticon emoticon emoticon



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