CASEYLAMB   1,265
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Year of the change

In the past 10 years my body has slowly changed, so that I don't feel comfortable with it any more. I'd like to have my former fitness and energy back, but I'm now living in a place where it's not so easy to stay fit without a lot of self-motivation (which I don't have). But with the start of this new year, 2009, I'm determined to find ways to lose weight and stay fit.
In the past 10 years my body has slowly changed, so that I don't feel comfortable with it any more. I'd like to have my former fitness and energy back, but I'm now living in a place where it's not so easy to stay fit without a lot of self-motivation (which I don't have). But with the start of this new year, 2009, I'm determined to find ways to lose weight and stay fit.




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Member Since: 8/4/2006

SparkPoints: 1,265

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Member Comments:
MELISSA_X0
1/19/2009 9:50:58 AM

emoticon to the Proteachers team! It's great to have you. My name is Melissa, and I am the team leader. We are a small team, but at our best we provide a TON of support. Please jump in and let me know if you need anything!
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PENSERD
1/18/2009 5:16:17 PM

Hello and Welcome to the Italians and Friends of Italy team.
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Austria is the perfect place for healthy living. Skiing, hiking, running, cycling...you name it! Lets take advantage of it!

Really look forward to get to know you on our threads and team challenges.

Deborah



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DINGO144
1/18/2009 10:12:41 AM

hey just passing by to say hello....
I'm also living in austria so I know that there aren't healthy choices in restaurants...but you can always order a salad or some soup...
did you ever went to SPAR Gourmet...there you'll find a lot of fat-reduced products even chocolate with less fat and sugar...
so keep going...
have a nice day
sophie



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-WRKNG2ABTTRME-
1/17/2009 11:51:54 AM

Welcome to Sparkpeople. Congrats on the beginning of a healthier lifestyle. Take advantage of the different tools that Sparkpeople has to offer. By joining some teams, you get added encouragement, support and motivation. Check out the teams listed on my page. I would love to have you join us. If I can be of any help, please let me know.



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