to the Proteachers team! It's great to have you. My name is Melissa, and I am the team leader. We are a small team, but at our best we provide a TON of support. Please jump in and let me know if you need anything!
hey just passing by to say hello.... I'm also living in austria so I know that there aren't healthy choices in restaurants...but you can always order a salad or some soup... did you ever went to SPAR Gourmet...there you'll find a lot of fat-reduced products even chocolate with less fat and sugar... so keep going... have a nice day sophie 2686 days ago
Welcome to Sparkpeople. Congrats on the beginning of a healthier lifestyle. Take advantage of the different tools that Sparkpeople has to offer. By joining some teams, you get added encouragement, support and motivation. Check out the teams listed on my page. I would love to have you join us. If I can be of any help, please let me know. 2687 days ago