CASEYLAMB   1,265
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Year of the change

In the past 10 years my body has slowly changed, so that I don't feel comfortable with it any more. I'd like to have my former fitness and energy back, but I'm now living in a place where it's not so easy to stay fit without a lot of self-motivation (which I don't have). But with the start of this new year, 2009, I'm determined to find ways to lose weight and stay fit.
In the past 10 years my body has slowly changed, so that I don't feel comfortable with it any more. I'd like to have my former fitness and energy back, but I'm now living in a place where it's not so easy to stay fit without a lot of self-motivation (which I don't have). But with the start of this new year, 2009, I'm determined to find ways to lose weight and stay fit.




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Member Since: 8/4/2006

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Member Comments:
IN2BHEALTHY
4/17/2009 10:30:07 AM

Hi! As summer approaches, the Proteacher board will become much more active....stop in and let us know how you're doing!
Lisa



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BRAVAH
4/8/2009 5:58:00 AM

Hi Casey,

This is Heidi (from the Austria team). I hope you emjoy training for your walk/run and that you are able to achieve your goals with it. I know that you can do it! And if you find one in Salzburg (or even further west), let me know and I'll join you (although I am going to be in France for July and August this year).

Keep up the great work!

Cheers,
Heidi



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DINGO144
1/25/2009 9:30:31 AM

hey...no problem...I just try to give others the motivation I partly get from my family and boyfriend...I know how hard it can be without any support....
so keep rocking!!!
have a nice day
sophie



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JAI1217
1/21/2009 10:11:13 PM

Hi! I'm on your proteachers team too. I just joined last week and I really love it. They've been so nice. Hope you like it too!

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CASEYLAMB
1/19/2009 10:31:16 AM

It's really great that I've already gotten comments after joining two teams! Deborah (PENSERD), you're right that there are opportunities for sports in Austria (as anywhere), but only if one is sporty -- which I'm not. I used to hike a lot, but now my dog is pretty old and can't walk more than a slow stroll around the neighborhood. So no more weekend and holiday hikes for me. I wish I could find another sport or activity that I like. To burn some calories, I really have to push myself, so don't do it regularly. And don't enjoy it. I'm much better at eating in a healthy way.



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