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Just me, graphicly
Brian and I on our Wedding Day.
Sept. 22, 2007
My "Official" photo for the Love Your Portrait Contest
It was an eye opener to how much I had gained.
I have 5 pics in my gallery
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Alana
Hi! I'm Alana, I have gained over 100 pounds in the last three years. I am trying to get my health on track, then hopefully the weight will follow! I just want to be healthy and feel normal again - and look good in a bathing suit.
MY short term goals are 2-3 lbs per week. I have been fairly consistent at 1 lb a week, so I need to kick it up a notch! I am planning on losing the weight with the TaiSlim Total Body System, working out at Physzique 3 or 4 times a week and cardio 1 to ...
Hi! I'm Alana, I have gained over 100 pounds in the last three years. I am trying to get my health on track, then hopefully the weight will follow! I just want to be healthy and feel normal again - and look good in a bathing suit.
MY short term goals are 2-3 lbs per week. I have been fairly consistent at 1 lb a week, so I need to kick it up a notch! I am planning on losing the weight with the TaiSlim Total Body System, working out at Physzique 3 or 4 times a week and cardio 1 to 2 times a week.
January 2013 I will turn 31 and I will weigh less than 145, I will be less than 25% body fat and I will be able to run a 5k without walking or even thinking about it.
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My Ticker:
| current weight: 250.6 |
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Profile
Member Since: 2/4/2008
SparkPoints: 12,782
Fitness Minutes: 6,179
My Goals:
264.2 - 2012
01/06/12-258/262.4
01/20/12-245/261.2
03/01/12-229/254.8
04/01/12 - 245
05/01/12 - 235
06/01/12 - 225
07/01/12 - 215
08/01/12 - 199!
09/01/12 - 188
10/01/12 - 177
11/01/12 - 166
12/01/12 - 155
January 2013 - Goal!
My Program:
First I am focusing on being aware of what I am doing and thinking. Life has been crazy, and I cant keep up with it!
#1. Track Food
#2. Consume 8 glasses of water
#3. a minimum of 150 minutes of activity per week
Personal Information:
Alana
I am a Graphic Designer and Web Designer
I blog at www.107down.com
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