CASALYS   4,164
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4,000-5,499 SparkPoints
 
   




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Christa's Adventure

I'm a quirky, Florida girl that enjoys reading and scifi among other things. I have 4 children ages 10, 12, 18, 20 and an amazing boyfriend. I've made so many changes in my life over the last two years that have been tough but also made it so much better. So it's time to work on my health.

I suppose it's cliche, but I really am doing this for my kids and with my kids. My younger kids are overweight, and my 12 year old son especially needs help. He has a food addiction and sneaks ...
I'm a quirky, Florida girl that enjoys reading and scifi among other things. I have 4 children ages 10, 12, 18, 20 and an amazing boyfriend. I've made so many changes in my life over the last two years that have been tough but also made it so much better. So it's time to work on my health.

I suppose it's cliche, but I really am doing this for my kids and with my kids. My younger kids are overweight, and my 12 year old son especially needs help. He has a food addiction and sneaks food and lies about it. I understand the underlying emotional reasons, but even with counseling (not about this specifically), it's not getting better, so I have to do something more concrete to help all of us.
Read More About CASALYS (Updated November 2)




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 current weight: 184.0 
 
195
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Member Since: 11/2/2006

SparkPoints: 4,164

Fitness Minutes: 3,219

My Goals:
To reach 120 lbs.

My son to not steal food and lie.

Both my children to reach a healthy weight and feel good about themselves.



My Program:
Go for a family walk every night.

Strength training with my boyfriend every day.

Kids take Taekwondo.

Teach the kids to cook and involve them in planning healthy meals

Post the meal plan on the fridge.

Each keep a journal related to our eating and emotions.

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Fruit Smoothie
From:
GARDENINGGRAMMA

Two Thumbs Up
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GARDENINGGRAMMA

Pedometer
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SPACECOASTGIRL

MP3 Player
From:
SCRAPSHOPGIRL

Thank You Card
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JRANNINGS

Easter Basket
From:
BONNIEBELLE2




Member Comments:
QUEENIEDMI
5/8/2014 9:11:16 PM

Welcome to the ETL team! emoticon



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DS9KIE
5/5/2014 9:11:04 AM

Hi emoticon , Iím glad you have joined Eat to Live team. Feel free to look all the message boards, thereís a lot of information, great ideas and of course lots of recipes. Just ask many questions.

Come and eat lots of fruits and veggies.

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CRYSTAL1963
4/9/2011 1:14:11 AM

Itís hard to beat a person who never gives up.

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GARDENINGGRAMMA
12/13/2009 5:58:34 AM

emoticon emoticon emoticon emoticon emoticon

Christmas waves a magic wand over this world,
and behold, everything is softer and more beautiful.
~Norman Vincent Peale

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IMTRUELYBLESSED
10/18/2009 12:39:30 PM

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Have a Happy Fall!

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