CARTOONB   224,985
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Barbara - Maintenance Mode

As you can probably tell from the title of my page, I am in maintenance. I've been in maintenance since October, 2010. This is my second time at maintenance and I learned that I still need to watch what I eat and exercise consistently if I want to stay at the weight and health level I am currently.

As far as eating is concerned, there are places that I can improve. I drink way too much Diet Pepsi. I like the energy drink NOS and I probably eat way more salt and fat than I ...
As you can probably tell from the title of my page, I am in maintenance. I've been in maintenance since October, 2010. This is my second time at maintenance and I learned that I still need to watch what I eat and exercise consistently if I want to stay at the weight and health level I am currently.

As far as eating is concerned, there are places that I can improve. I drink way too much Diet Pepsi. I like the energy drink NOS and I probably eat way more salt and fat than I should. Those are areas to work on in the coming year.

For 2013, my fitness goals are similar to 2010 and 2011 and 2012, since I didn't reach them! I want to do at least one unassisted pull up. I would like to continue my freshly restarted lifting program so that my arms have definition. Ultimate goal is to not have "flapping" underarms, but not sure if that is a possibility without surgery. And I'm not having surgery!

For eating, I will work on decreasing my dependency on Diet Pepsi and energy drinks. I have done better with both, but they are still part of my diet. I will continue my quest in making the food choices about my health and well being, not just my weight. I would like to eat even fewer processed foods than I do now.

Above all, I want to continue to be a good example for my kids. My son actually told me the other day that it's easy for me to eat healthy because I don't like to eat. LOL! I explained to him that I LOVE to eat, but I have learned to eat smaller portions and avoid some foods. I don't think he believed me, but we're working on it.

Stop by and say hi if you get the time. And good luck on your journey.
Read More About CARTOONB (Updated September 6)


Current Status:
CARTOONB is on a conference call for work...paying very close attention!
set 4 hours ago


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Member Since: 6/18/2008

My Goals:
Perform at least one unassisted pull-up by October 31, 2013.

Maintain current weight within a six pound range (three up, three down).

Eat to fuel my body and my life, not just be below my calorie range.

Participate in at least two 5k's with my kids by the end of the year.

My Program:
Cardio 6 days per week.

Lift four times per week. Two for upper body, two for lower body.

Walk for at least two minutes every hour during work hours - and sometimes on weekends if I remember!


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Member Comments:
TRIANGLE-WOMAN
9/3/2014 9:42:26 AM

BTW - re: your 100-day Countdown to Summer challenge and not having any Diet Pepsi.


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 9/3/2014 9:42:41 AM

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NPA4LOSS
9/1/2014 10:37:04 PM

emoticon I am going through and seeing if I can make any adjustments for the things I can't do due to health issues. Have a great day tomorrow! emoticon



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NPA4LOSS
9/1/2014 12:51:06 PM

A emoticon type challenge for us! Have a great day! I am going to begin my list. It is on my fridge! emoticon



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TRIANGLE-WOMAN
8/31/2014 9:26:26 AM

°•.•.¸ღ¸☆´
(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ Thanks for the welcome back on my blog
¸¸.•´¸.•*¨) ♥¸.•*¨) “97 Days Since my Last Blog”
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ Keep Spreading the Spark!!!



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CHRISTINEBWD
8/28/2014 10:59:42 PM

Bahahahaha! I am so easily lead astray sometimes!!! I thought your birthday was a different month but since my bedroom is all messed up, because of painting and new furniture, I can't find my birthday calendar!

How is BSU doing?

Comment edited on: 8/28/2014 11:10:58 PM

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