CARTIERALISE  
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I had always been very slim & in shape during my high school years. Even after having my son I was able to whip right back into shape. Over the past year or so I became less active and focused more on work and family, and took less time to focus on me. During that time i put on some weight and lost my flat little tummy that i once was so fond of. I am now ready to get back healthy and fit. I am determined to get back on the right path and tone this wonderful body of mine back up.
I had always been very slim & in shape during my high school years. Even after having my son I was able to whip right back into shape. Over the past year or so I became less active and focused more on work and family, and took less time to focus on me. During that time i put on some weight and lost my flat little tummy that i once was so fond of. I am now ready to get back healthy and fit. I am determined to get back on the right path and tone this wonderful body of mine back up.




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Member Since: 4/18/2008

SparkPoints: 0

Fitness Minutes: 459

My Goals:
I would like to lose some weight by valentine's and about 10 lbs by the end of February. I don't need to lose too much weight, but I need to tone up a few places and get back in shape.

My Program:
I'm watching my calorie as well as my fat intake and working on adding more fiber into my diet. I'm working out on my full body Mon. , Wed., & Fri. and doing at the very minimum, at least 10 minutes of cardio a day.

Other Information:
No matter how big or small you are, you should always love yourself. Your relationship with yourself is the most important relationship. :)

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