CARTAL   1,008
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CARTAL

I am a 49 year old mother of two in serious need of a lifestyle change toward health. I joined SP over a year ago and have managed only to put on more weight. I think that for all the years of dieting I'm just sick of 'doing it again'. I have never been an athletic type of person; and all of the things that I love to do involve sitting....knitting, weaving, spinning, bobbinlace......added to the job that has me sitting all day. I just think that if I could get motivated to MOVE everyday, ...
I am a 49 year old mother of two in serious need of a lifestyle change toward health. I joined SP over a year ago and have managed only to put on more weight. I think that for all the years of dieting I'm just sick of 'doing it again'. I have never been an athletic type of person; and all of the things that I love to do involve sitting....knitting, weaving, spinning, bobbinlace......added to the job that has me sitting all day. I just think that if I could get motivated to MOVE everyday, it would be a huge turn toward the right direction....Update 5/09 - Finally made the decision to join a local gym and have been going every day to walk the treadmill and do strength training every other day or 3x week. Have worked up to an hour/day on the treadmill, and am happy to find that I have lost 6# in just over the first week. Many, many more to go; but feel like I'm on the right track!





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 current weight: 256.0 
 
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Member Since: 2/11/2007

SparkPoints: 1,008

Fitness Minutes: 605

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Learn to MOVE..walk every day



 
 


Member Comments:
LEONAMASHA
7/16/2007 11:29:32 AM

Just wanted to say "Hello!" and how nice it is to you around the message boards! You're a true inspiration, Masha.



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SWEETINDY500
7/3/2007 7:06:51 PM

Welcome to 100 Plus Club! You'll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we'll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

Linda



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