CARRKM   35,952
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Heading Toward Fabulous 50

I am turning 48 this week, and don't want to go any further toward 50 overweight and out of shape. Starting now to achieve health and fitness before the big 5-0!
I am turning 48 this week, and don't want to go any further toward 50 overweight and out of shape. Starting now to achieve health and fitness before the big 5-0!




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Member Since: 3/9/2009

SparkPoints: 35,952

Fitness Minutes: 4,799

 
 



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TESENISIS1

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Member Comments:
SMILINGTREE
4/26/2012 9:49:53 AM

Ha! A burpee is an exercise: You begin standing, drop into a squat, put your hands on the floor and jump your feet back so that you are in a plank position, do a pushup, jump your feet back up between your hands, stand up, jump. You can add or take away - I don't do the push up or the jump. Here's a video that demonstrates: http://www.youtube.com/watch?v=PYfNA_lmkHM



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WERNERETTE
4/12/2012 10:16:36 AM

Good luck on your first race! Hope we get to hear how it goes!



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MAMASUDS
4/9/2012 4:11:51 PM

Thanks for stopping by my blog. I think my students would look at me funny if I showed up to English lessons with an egg-salad to share. Of course, I could tell them that it is an American tradition to give everyone a hard boiled egg on the Tuesday following Easter emoticon I wonder what other "traditions" we could come up with?



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CITYZOZO
4/9/2012 3:54:39 PM

Thanks for the roasted veggie comment.. I love it.. I could make a whole cookie sheet full of them.. zo



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REACHING4HOME
4/3/2012 5:55:20 PM

Thanks for reading my blog. Yeah! I tend to tick people off at times. But they rarely post it on the blog page. They send spark mails instead where no one else can see their displeasure. I think they should post their opinions right on the blog. It wouldn't offend me at all and others could see how bigoted some people really are.
Erin



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