CARRIE_ROCKS  
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Ok...Just so you all know...I NEVER take picutures of my WHOLE body. It's always head shots. But I'm here to make some changes...I know this picture ain't pretty....In fact I cringe when I see it but I'm being real here. I have promised myself that I will post a new FULL body picture of me at the beginning of every month.



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Just a Lil' Bit O' Me

I'm just me. I currently live in Grand Junction Colorado. I am looking at losing a LOT of weight. I thought that this would be a great place to keep me accountable
I'm just me. I currently live in Grand Junction Colorado. I am looking at losing a LOT of weight. I thought that this would be a great place to keep me accountable




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My Ticker:

 current weight: 236.0 
 
244
229.25
214.5
199.75
185


 
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Profile

Member Since: 9/29/2011

SparkPoints: 0

Fitness Minutes: 670

My Goals:
To lose 60 pounds by Sept 2012.

My Program:
I am going to the gym at least three times a week and making sure that I track everything that I eat.

Personal Information:
My name is Carrie. I am a single mother of a wonderful 12 year old son. I'm 35 years old and live in Grand Junction Colorado.

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Member Comments:
CARRIE_ROCKS
10/5/2011 9:54:34 PM

This week is going really well. I have kept on track with my eating. I managed to eat breakfast every day. I've been tracking my food. And haven't missed a day yet with my exercising. So Far So good. Thanks for Asking.




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CRABADA
10/5/2011 8:44:53 PM

Hey Carrie,

How's your first week going?

:) Courtney



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CARRIE_ROCKS
9/30/2011 9:45:58 PM

I just wanted to say thank you to everyone for the WARM welcome I have received.



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LYNDALOVES2HIKE
9/30/2011 1:11:40 PM

emoticon Greetings and emoticon

Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support- it's also lots of fun and easy to make friends because we're all in this together. I love your attitude and feel sure you will succeed!
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Sometimes the best way to start is to just pick a small goal such as drinking 8 glasses of water a day or eating 5 fruits and veggies - whatever you pick, I like the way a HEALTHY LIFESTYLE is emphasized here instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, but also to maintain a previous loss, get healthier, improve fitness and many other goals including gaining weight or saving money - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place! You're off to a great start already, just by posting here and I think you'll be at your goal before you know it!
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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I have - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
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Please check out SparkTeams - you can choose them by age group, lifestyle or interests, geographic location or several other ways. I'd also like to invite you to join the Virtual Walk/Run/Cycle Thru the US @ exercise.lbl.gov SparkTeam - it's a really fun way to track your walking while you travel 'virtually' across America from Virginia to Oregon. Go to the SparkTeam page at www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19805 for more information.
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Some of the other teams that are good for beginners include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan - but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!
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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site. It takes awhile to get the hang of the site but you can earn SparkPoints and Trophies while you explore and learn!
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I wish you the best on your journey!!!
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LKEITHO
9/29/2011 10:32:27 PM

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



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