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6/21/11 - Before
I have 4 pics in my gallery
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Get Over Yourself, You Beautiful Creature
I'm going to change the way I've always viewed myself. I'm going to control my blood sugar and lose weight. I'm not going to stop at the first sign of success. I'm going to change my life.
I'm going to change the way I've always viewed myself. I'm going to control my blood sugar and lose weight. I'm not going to stop at the first sign of success. I'm going to change my life.
SparkFriends
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My Ticker:
| current weight: 180.0 |
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Recent Blogs:
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Profile
Member Since: 7/13/2011
SparkPoints: 1,175
Fitness Minutes: 859
My Goals:
Remake my body composition
Lose 40 pounds
Gain muscle
Quit Smoking
Learn to eat healthy
Incorporate healthy fats, fermented foods, and nutrient-dense dishes
My Program:
I am riding my bike to work
I am doing BodyRock workouts
I am following the SparkPeople Nutrition/Calorie Guide
I am keeping Weston A Price in mind and trying to incorporate it into my lifestyle.
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