CARREOMI   1,283
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1,000-2,499 SparkPoints
 
 










6/21/11 - Before



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Get Over Yourself, You Beautiful Creature

I'm going to change the way I've always viewed myself. I'm going to control my blood sugar and lose weight. I'm not going to stop at the first sign of success. I'm going to change my life.
I'm going to change the way I've always viewed myself. I'm going to control my blood sugar and lose weight. I'm not going to stop at the first sign of success. I'm going to change my life.




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My Ticker:

 current weight: 183.8 
 
185
174.25
163.5
152.75
142


 
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Member Since: 7/13/2011

SparkPoints: 1,283

Fitness Minutes: 1,041

My Goals:
Remake my body composition
Lose 40 pounds
Gain muscle
Quit Smoking
Learn to eat healthy
Incorporate healthy fats, fermented foods, and nutrient-dense dishes

My Program:
I am riding my bike to work
I am doing BodyRock workouts
I am following the SparkPeople Nutrition/Calorie Guide
I am keeping Weston A Price in mind and trying to incorporate it into my lifestyle.

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Member Comments:
SELF_CENTERED
8/23/2011 10:22:15 AM

Thank you so much for the comment on my blog! I read through your blogs as well. It seems you are battling some of the same thoughts I used to have. Get determined, set some goals, make a plan, be accountable! Dont beat yourself up, start counting every positive thing you did today to start moving towards your goals... and dont look back



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