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Awards
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CarpeDiet
Yay! I'm at my goal. Now my challenge is to stay at this weight. This is the 4th time that I've lost most of my extra weight. I belong to TOPS, and I'm recommitting to keeping my food log here. Recording and exercise are what makes the difference, I think.
I'm a recovering couch potato. I sign up for a half-marathon every six months to keep motivated. I've walked 8 since Nov. 2006, and just (Dec 09) walk/ran the Las Vegas in 3 hours, 20 minutes.
I have two grown ...
Yay! I'm at my goal. Now my challenge is to stay at this weight. This is the 4th time that I've lost most of my extra weight. I belong to TOPS, and I'm recommitting to keeping my food log here. Recording and exercise are what makes the difference, I think.
I'm a recovering couch potato. I sign up for a half-marathon every six months to keep motivated. I've walked 8 since Nov. 2006, and just (Dec 09) walk/ran the Las Vegas in 3 hours, 20 minutes.
I have two grown children in their twenties, live in the Pacific Northwest and work in software support.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 125.0 |
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168.5 |
157.625 |
146.75 |
135.875 |
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125 |
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Recent Blogs:
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Profile
Member Since: 12/19/2007
SparkPoints: 8,383
Fitness Minutes: 10,346
My Goals:
Stay at 125 or below.
Reduce my waistline.
Walk a 15 minute mile.
My Program:
Use the daily food tracker.
Exercise for 1-3 hours every weekend, and 30 minutes 3 times during the week.
Eat fabulous healthy meals.
Personal Information:
Pacific Northwest
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