Hi! I was browsing sparkpages, saw Dr. Birdie's page, and LOVED your comment about the What Would (Blank) Do? I agree that if we see ourselves as successful people by emulating the successful people who inspire us, we're that much closer to attaining our long-term goals. Thanks for inspiring me, indirectly! 971 days ago
I just saw your note attached to the sparkgoodie you sent me! I found spark a few years ago in doing an internet search. I lost 25 pounds with it and then fell off, but I am back for good and going strong! Honestly I am just trying different workouts, recently I discovered yoga and I love it. It is so amazing! Spark has given me a pretty high calorie count but I try to stay at no more than 1200 a day. Sometimes its hard for me to make it to 1200! Eating a lot more fruit, veggies are still kind of hard for me... and staying away from soda and junk. I know you can do this. You have a beautiful spirit and a wonderful heart and its one day, one choice, one step at a time. We are all here cheering you on! 1166 days ago
¸.•´¸.•´¨) ¸.•*¨) (¸..•´ .•´ ¸¸.•¨¯`-:¦: *WELCOME to the **Walking/Leslie Sansone Team**!!! -:¦:-•:*'*:•.•:*'*:•-:¦:- -:.... ¦:-•:You have joined a team full of support and encouragement!!!!!!! •:*'*:•-:¦:- .(¯`v´¯) .`•.¸.•´... ¸. (¸...•´ (¸.•´ . ......................WELCOME TO OUR SPARK TEAM!!!!..............................
Glad to see you back! I'm still recovering from too many shows at one time, and a bad cold. I have been gaining instead of losing, so I'll be back next week for more than a short visit. 1544 days ago