CARPEDIEM1010   2,219
1,000-2,499 SparkPoints

230 pounds July 29, 2014

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Carpe Diem Sieze The Day!

I am on a new journey, reinventing myself, starting over at 50, and really wanting to live my life to the fullest.
I am on a new journey, reinventing myself, starting over at 50, and really wanting to live my life to the fullest.



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 current weight: 219.0 

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Member Since: 9/24/2013

SparkPoints: 2,219

Fitness Minutes: 948

My Goals:

I'm hitting 52 on Oct 10, and I really need to change my lifestyle. Wasted so much of my life, and I want to get busy living.

My Program:
I'm starting with a walking program on a treadmill with some weight lifting. Right now I just want to concentrate on weight loss and keep as much muscle as I can. I will be eating right and concentrate on getting into shape with exercise. I have decided to weigh once a week, and hoping for a 10 pound weight loss each month.

As of 04/6/2015 I am going to start doing to start walking 30 minutes a day on the treadmill and workup to 60 minutes a day.

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Member Comments:
7/22/2014 12:38:15 PM

ok i made some changes. try now

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7/22/2014 12:24:02 PM

Hello girl. I am trying to set up my page.

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10/26/2013 6:00:33 PM

Thanks for the add! I believe firmly that it is never too late to reinvent ourselves so I know you can do amazing things. One thing I think is very important is to make sure you have other measures of success than the scale which I see you are wisely not being too obsessive about. Your endurance and ability in doing your WATP dvd's is one certainly and measurements are very helpful. Personally, I used my closet as a guide. I had some pants that were too tight to zip. Even when the scale stalled that zipper started to move, eventually I could wear those pants but wouldn't because they were still too tight for public consumption but the day came when I could wear them then the day when they were too big. Of course by then I had found another pair of pants that I used as a guide. This is a very great way to keep the motivation alive. Spark strong!

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10/23/2013 10:21:04 AM

Thanks for the friend add. I've added you too! And I love Walking With Leslie too! I just got the 5 Day Slim Down and am really enjoying the special attention to Arms, Legs and Tummy! Good Luck on your journey!

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10/20/2013 6:08:25 PM

I so appreciate the friend add. I added you too! My best to you on your weight loss journey! By the way.....I love Leslie. I started walking with her in my living room when I started out with my journey. I still do her 4 fast miles! ( I know every laugh & comments by heart! LOL) Blessings. Rachel emoticon

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