CAROL_31649731   25,302
SparkPoints
25,000-29,999 SparkPoints
 
 
CAROL_31649731





Love my veggies!





The Spark Way!



I have 17 pics in my gallery





Awards






 
WE can do this!!!

Even though I'm proud of the 40+pounds that I've lost since I've been on sparkpeople, sparking has improved my life in so many other ways that the mere fact that I've lost weight doesn't seem as significant (even though it is, for health reasons!). I'm just as so happy to be part of this wonderful community of friends sharing a similar journey!
You know what made the difference for me? The 5% Challenges . . . Fall, Winter, Spring, now Summer! They are awesome!
Even though I'm proud of the 40+pounds that I've lost since I've been on sparkpeople, sparking has improved my life in so many other ways that the mere fact that I've lost weight doesn't seem as significant (even though it is, for health reasons!). I'm just as so happy to be part of this wonderful community of friends sharing a similar journey!
You know what made the difference for me? The 5% Challenges . . . Fall, Winter, Spring, now Summer! They are awesome!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 207.0 
 
247
234.5
222
209.5
197


 
Interact with CAROL_31649731

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/19/2013

SparkPoints: 25,302

Fitness Minutes: 15,395

My Goals:
I try to eliminate processed foods entirely, and eat only whole foods. Lots of vegetables & protein, whole grains on occasion, and limited fruit (due to prediabetes)

My Program:
Attend Spin class 5-days-week, as well as Strength Training classes 3-days-week. Add extra walking & riding stationary bike in front of the TV when time allows.

Summer 5% Challenge!!!!!
Motivational Leader (ML)
for Champions in the Kitchen

Personal Information:
My name is Carol. I am 57, married with 2 adult children (who are still living at home to save money).

Striving to get my health back, and participating in the 5% Challenges has been a big part of my success! LOVE THEM!!!

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

Profile Image





 
 



Fruit Salad
From:
Weekly Challeng...

Fresh Veggies
From:
MANOLY

Green Tea
From:
LISADCANNON

Welcome Banner
From:
2015 Summer 5% ...

High Five
From:
SKCASON

Blue Ribbon
From:
Champions in th...




Member Comments:
LESLIE_2B_LESS
6/28/2015 12:37:02 AM

emoticon emoticon emoticon

Let's meet our goals this challenge!



Report Inappropriate Comment
BUGTRAIN
6/27/2015 11:17:11 PM

Hi Carol! I am super excited! I can't believe I got brave enough to put pics up either..lol.I guess I just decided this is who I am...nothing to be ashamed of right? Thanks for being such an encouraging friend! emoticon



Report Inappropriate Comment
ASHLYN991
6/27/2015 3:38:03 PM

Hi Carol,
I seem to have fallen off our Summer 5% Challenge. I did sign up for our Champions in the Kitchen 5% Summer Challenge but haven't gotten any SparkMail. Love our team and want to continue.
Renee emoticon



Report Inappropriate Comment
VTORIA3
6/27/2015 1:37:41 PM

Hello. Wishing you a super fantastic Summer Challenge! Let's rock it out of the park this time around! emoticon



Report Inappropriate Comment
MARYANNSQUEST
6/27/2015 10:21:02 AM

emoticon

Happy emoticon of the 5% Summer Challenge! You are an awesome emoticon Champion emoticon . emoticon

Hugs emoticon



Report Inappropriate Comment
Member Comments Page (705 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page