CAROL_31649731   16,481
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15,000-19,999 SparkPoints
 
 
CAROL_31649731





I will make it happen!





I WILL get there!



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Goals are for achieving!

My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!
My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!




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 current weight: 201.0 
 
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Member Since: 3/19/2013

SparkPoints: 16,481

Fitness Minutes: 5,835

My Goals:
By eliminating processed foods and eating whole foods almost exclusively, I hope to improve my health significantly over the next six months.

My Program:
Since I'm already doing an hour-long strength training class twice a week, concentrating on cardio needs to be my priority as far as exercise is concerned--and as much as possible. Keep the ipod charged!

Personal Information:
My name is Carol. I am 56, married with 2 young college-age children who still live at home. I am striving to get my health back as menopause has hit hard. My motivation is high, but I am in need of support to continue.

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

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Member Comments:
KAYTIE22
7/26/2014 10:34:56 PM

Congratulations on your weight loss this week! Great job!

emoticon emoticon emoticon



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IAMBIZI
7/26/2014 8:28:37 AM

I am up early to try to get things done, the smoothie turned out great! emoticon



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IAMBIZI
7/24/2014 10:24:19 PM

Thank you carol for your nice note! I appreciate your support.
I hope you are doing well.
bizi



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SHARONSIZE8
7/23/2014 3:24:13 PM

This is a very busy time for me at work--the early part of next week will most likely be particularly stressful. Those are the kinds of times I usually abandon my program, so I need your encouragement now more than ever! Thanks so much for being such a great Spark friend!!!



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IAMBIZI
7/19/2014 8:09:28 PM

thank you carol for your support!



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