CAROL_31649731   19,468
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15,000-19,999 SparkPoints
 
 
CAROL_31649731





Love my veggies!





My new motto!



I have 17 pics in my gallery





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Goals are for achieving!

My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!
My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!




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 current weight: 212.0 
 
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Profile

Member Since: 3/19/2013

SparkPoints: 19,468

Fitness Minutes: 10,315

My Goals:
By eliminating processed foods and eating whole foods almost exclusively, I hope to improve my health significantly over the next six months.

My Program:
Since I'm already doing an hour-long strength training class twice a week, concentrating on cardio needs to be my priority as far as exercise is concerned--and as much as possible. Keep the ipod charged!

Personal Information:
My name is Carol. I am 57, married with 2 young college-age children who still live at home. I am striving to get my health back as menopause has hit hard. My motivation is high, but I am in need of support to continue.

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

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Holly
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IMUSTLOSEIT1

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TURTLE69

Candy Cane
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Healthy Holiday...

Snowflake
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Healthy Holiday...

Holly
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Elliptical
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SHARONSIZE8




Member Comments:
TMCMOM
11/23/2014 4:38:03 PM

Thanks for stopping by my page. I kind of "fizzled" during the last challenge, but am working to get back on track! emoticon



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SOOKIE
11/23/2014 4:33:01 AM

emoticon
Thanks for stopping by my blog. Sorry for the side view.

Enjoy your Thanksgiving.



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MOMTO6CUTIES
11/21/2014 12:22:24 PM

Very happy to have you as a friend :)



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SHARONSIZE8
11/17/2014 9:39:51 PM

Thank you for the workout shoes spark goodie! They helped motivate me to work out today after work. emoticon emoticon



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IAMBIZI
11/16/2014 9:53:47 AM

thank you for your support. I have sinus pressure head ache today no fever yellow sputum(sorry)
How are you doing?
bizi



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