CAROL_31649731   18,158
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15,000-19,999 SparkPoints
 
 
CAROL_31649731





Love my veggies!





My new motto!



I have 17 pics in my gallery





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Goals are for achieving!

My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!
My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!




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 current weight: 206.0 
 
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Member Since: 3/19/2013

SparkPoints: 18,158

Fitness Minutes: 8,410

My Goals:
By eliminating processed foods and eating whole foods almost exclusively, I hope to improve my health significantly over the next six months.

My Program:
Since I'm already doing an hour-long strength training class twice a week, concentrating on cardio needs to be my priority as far as exercise is concerned--and as much as possible. Keep the ipod charged!

Personal Information:
My name is Carol. I am 57, married with 2 young college-age children who still live at home. I am striving to get my health back as menopause has hit hard. My motivation is high, but I am in need of support to continue.

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

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Trick-or-Treat
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KALISWALKER

Happy Face
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The 100 Points ...

Pedometer
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Dr. Oz Show Fan...

Sunshine
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SUSANELAINE1956

Jack-O-Lantern
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LADYDL

Fresh Veggies
From:
SUSANELAINE1956




Member Comments:
NDKARIKARI
10/22/2014 2:06:44 PM

hope it's not too late. I'm also doing the 5% challenge. Hope you are having a great day, and that overall the challenge is working for you! emoticon emoticon



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SHERRY99992
10/21/2014 9:09:53 PM

Carol I am so happy for you!!!! Awsome!!!! emoticon emoticon emoticon



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IMUSTLOSEIT1
10/21/2014 3:47:50 PM

You were the pick of the day from the Champs of the Kitchen, I got an email to congratulate you on being there pick. So feel very privileged, I also friended you, can never have to many.



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HOPEFULHIPPO
10/21/2014 3:05:26 PM

emoticon Hi beautiful. Hope it's not too late to say, "congrats on your spotlight!!!"

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AWMMA1
10/21/2014 11:19:14 AM

I am sure you can eat clean and healthy. I really like the picture of the fruity feast. Yumm. Have a great week.



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