CAROL_31649731   13,341
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10,000-14,999 SparkPoints
 
 
CAROL_31649731





Try something new!





Love my veggies!



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Goals are for achieving!

My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!
My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!




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 current weight: 209.0 
 
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Member Since: 3/19/2013

SparkPoints: 13,341

Fitness Minutes: 3,175

My Goals:
By eliminating processed foods and eating whole foods almost exclusively, I hope to improve my health significantly over the next six months.

My Program:
Since I'm already doing an hour-long strength training class twice a week, concentrating on cardio needs to be my priority as far as exercise is concerned--and as much as possible. Keep the ipod charged!

Personal Information:
My name is Carol. I am 56, married with 2 young college-age children who still live at home. I am striving to get my health back as menopause has hit hard. My motivation is high, but I am in need of support to continue.

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

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Bear Hug
From:
MELISSIMAUS

Two Thumbs Up
From:
THINANDFITEMILY

Sunshine
From:
Countdown to Wo...

Blueberries
From:
IAMBIZI

Seedling
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MELISSIMAUS

Clown
From:
CAPECODBABE




Member Comments:
MIMICOTO
3/20/2014 1:17:05 PM

Awwww! Thanks for your lovely comments on my blog emoticon It just simply feels good to feel good..... emoticon



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SEPTEMBERSPIRIT
3/20/2014 5:18:57 AM

Thank you so much for the goodie and wonderful note! Wishing you a fabulous day ahead!!



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IAMBIZI
3/18/2014 12:26:20 AM

thank you for your comments on my blog. congrats on your weight loss! hope you are well.
(((((HUGS))))
bizi emoticon

Comment edited on: 3/18/2014 12:26:31 AM

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JODROX
3/14/2014 9:15:35 AM

Thanks for your support! emoticon



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NEXTSTEPS
3/13/2014 2:59:39 PM

Hi Carol! It looks just lovely outside but the trash containers are littering the street because of all of the wind and it *is* cold out there! Sure, I'll give you a heads up next time I'm down in your vicinity. I keep trying to get down to see my folks. Plus, I'd like to see the orchid show at Longwood before it closes.



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