CAROL_31649731   20,523
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20,000-24,999 SparkPoints
 
 
CAROL_31649731





Love my veggies!





My new motto!



I have 17 pics in my gallery





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Goals are for achieving!

My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!
My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!




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 current weight: 214.0 
 
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Member Since: 3/19/2013

SparkPoints: 20,523

Fitness Minutes: 11,240

My Goals:
By eliminating processed foods and eating whole foods almost exclusively, I hope to improve my health significantly.

My Program:
Since I'm already doing an hour-long strength training class twice a week, concentrating on cardio needs to be my priority as far as exercise is concerned--and as much as possible. Keep the ipod charged!

Personal Information:
My name is Carol. I am 57, married with 2 young college-age children who still live at home. I am striving to get my health back as menopause has hit hard. My motivation is high, but I am in need of support to continue.

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

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High Five
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VTORIA3

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IMUSTLOSEIT1

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VTORIA3

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TERESAF431

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Beach Ball
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Member Comments:
CLAYMACT
1/24/2015 3:20:04 PM

Thank you for the workout shoes. I could always use a pair. Due to injury, pain and arthritis, working out is always a challenge. In fact, doing normal activities can be challenging! I still try to walk, though, if I can.



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IAMBIZI
1/23/2015 11:37:53 PM

You are so sweet!
Have a nice weekend!
bizi



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ASHLYN991
1/22/2015 10:17:04 PM

Hi Carol, still taking baby steps but here I am on your page. Thank you for being a patient buddy. Hopefully, next week I'll fill in info on my sparkpage so you'll get to know me better. emoticon



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SOOKIE
1/22/2015 12:12:35 PM


"The best thing I have is the knife from Fatal Attraction. I hung it in my kitchen. It's my way of saying, Don't mess with me." ~Glenn Close

Champions in the Kitchen!
emoticon



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PIXIE-LICIOUS
1/21/2015 10:03:38 AM

“The whole idea of motivation is a trap. Forget motivation.
Just do it. Exercise, lose weight, test your blood sugar, or
whatever. Do it without motivation. And then, guess what?
After you start doing the thing, that's when the motivation
comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
emoticon emoticon
Thank you for commenting on my blog, "Day 20 Of My 90 Day Challenge." I appreciate the support!




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