CAROL_31649731   19,345
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15,000-19,999 SparkPoints
 
 
CAROL_31649731





Love my veggies!





My new motto!



I have 17 pics in my gallery





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Goals are for achieving!

My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!
My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!




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 current weight: 212.0 
 
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Profile

Member Since: 3/19/2013

SparkPoints: 19,345

Fitness Minutes: 10,195

My Goals:
By eliminating processed foods and eating whole foods almost exclusively, I hope to improve my health significantly over the next six months.

My Program:
Since I'm already doing an hour-long strength training class twice a week, concentrating on cardio needs to be my priority as far as exercise is concerned--and as much as possible. Keep the ipod charged!

Personal Information:
My name is Carol. I am 57, married with 2 young college-age children who still live at home. I am striving to get my health back as menopause has hit hard. My motivation is high, but I am in need of support to continue.

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

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Snowflake
From:
Healthy Holiday...

Holly
From:
VELVET_01

Elliptical
From:
SHARONSIZE8

Holly
From:
Healthy Holiday...

Candles
From:
Dr. Oz Show Fan...

Happy Thanksgiving
From:
LADYDL




Member Comments:
PIXIE-LICIOUS
11/27/2014 8:06:03 PM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Unknown
emoticon emoticon emoticon
Just stopping by to thank you for commenting on my blog, "Instant Gratification, Or Something Worth Waiting For?" Have a great day!



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SHARONSIZE8
11/26/2014 11:25:40 PM

Thanks for stopping by my page. I wanted to let you know my friend passed away yesterday. It just breaks my heart. She was such an outgoing person and was always helping others. She will be greatly missed.



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IAMBIZI
11/26/2014 12:06:23 AM

thank you for stopping by my blog and for your kind words. she and I have become friendly so it is hard to not want to try to do something to fix her problem. She wants the best possible care for her dad and I do too.
She had a meeting with the administrator today. I hope they were receptive to her.
great job spinning!!!!!!!! that is great!!!!!!!
you are awesome, 5 days a week.
walking is not my passion. I do it to be doing something physical and get me off the computer. I walk and watch tv instead lol.
bizi emoticon



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VTORIA3
11/25/2014 6:11:44 AM

Thanks for stopping by my blog post to offer some encouragement. I sure hope that scale needle moves downward this week. I am trying very hard not to get de-railed by the Thanksgiving food this year; I want to show some weight loss this week, even a half pound will be a victory over myself.

Wishing you a super healtjhy, fit day today! Let's kick our urges to eat to the curb emoticon today and show 'em who is in charge! emoticon





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TMCMOM
11/23/2014 4:38:03 PM

Thanks for stopping by my page. I kind of "fizzled" during the last challenge, but am working to get back on track! emoticon



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