CAROL_31649731   17,425
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15,000-19,999 SparkPoints
 
 
CAROL_31649731





I will make it happen!





I'm changing my focus!



I have 15 pics in my gallery





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Goals are for achieving!

My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!
My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!


Current Status:
CAROL_31649731 The start of a new month is a chance for a new start! Bring it on!
set 3 hours ago


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 current weight: 206.0 
 
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Member Since: 3/19/2013

SparkPoints: 17,425

Fitness Minutes: 7,190

My Goals:
By eliminating processed foods and eating whole foods almost exclusively, I hope to improve my health significantly over the next six months.

My Program:
Since I'm already doing an hour-long strength training class twice a week, concentrating on cardio needs to be my priority as far as exercise is concerned--and as much as possible. Keep the ipod charged!

Personal Information:
My name is Carol. I am 56, married with 2 young college-age children who still live at home. I am striving to get my health back as menopause has hit hard. My motivation is high, but I am in need of support to continue.

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

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Streamers
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2014 Champions ...

Water Bottle
From:
SISSYFEB48

Blueberries
From:
IAMBIZI

Happy Face
From:
MARYANNSQUEST

Spices
From:
KALISWALKER

Flowers
From:
BEVIEG41




Member Comments:
IAMBIZI
10/1/2014 9:48:03 AM

thank you for stopping by my blog.
HOw are you doing?
bizi



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IAMBIZI
9/29/2014 12:49:01 AM

thank you for your support!
I am a little stiff and the bottoms of my feet feel achy I bet I will feel it tomorrow!
have a great week!
bizi



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MARYANNSQUEST
9/28/2014 7:49:53 AM

emoticon Carol,

Donit be emoticon ! You are a Champion and we are here to help you emoticon , emoticon because we believe in you. Keep pushing on your journey to a healthier you!
emoticon



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MARYANNSQUEST
9/27/2014 6:20:56 PM

Hi !

Hope your doing A-ok! Keep Pushing and your journey will be Awesome!

Today is Weigh-in day for the Champions, please don't forget you have til 11:59 your time zone to post.
emoticon




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SHARONSIZE8
9/21/2014 9:58:00 PM

I'm on the Firecrackers team for the Fall 5% Challenge. What team are you on? I have been really busy so haven't really had a chance to get my bearings as far as the challenge goes. I couldn't get the challenge to show on my page from my iPad and my laptop is ancient, so I hate using it. Maybe I will borrow my husband's and get the challenge on my page. Wish we were on the same team, but I am still routing for you for sure!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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