CAROL_31649731   17,275
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15,000-19,999 SparkPoints
 
 
CAROL_31649731





I will make it happen!





I'm changing my focus!



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Goals are for achieving!

My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!
My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!




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 current weight: 203.0 
 
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Member Since: 3/19/2013

SparkPoints: 17,275

Fitness Minutes: 6,845

My Goals:
By eliminating processed foods and eating whole foods almost exclusively, I hope to improve my health significantly over the next six months.

My Program:
Since I'm already doing an hour-long strength training class twice a week, concentrating on cardio needs to be my priority as far as exercise is concerned--and as much as possible. Keep the ipod charged!

Personal Information:
My name is Carol. I am 56, married with 2 young college-age children who still live at home. I am striving to get my health back as menopause has hit hard. My motivation is high, but I am in need of support to continue.

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

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Blueberries
From:
IAMBIZI

Happy Face
From:
MARYANNSQUEST

Spices
From:
KALISWALKER

Flowers
From:
BEVIEG41

Flower Pot
From:
SHARONSIZE8

Bear Hug
From:
BEVIEG41




Member Comments:
SHARONSIZE8
9/21/2014 9:58:00 PM

I'm on the Firecrackers team for the Fall 5% Challenge. What team are you on? I have been really busy so haven't really had a chance to get my bearings as far as the challenge goes. I couldn't get the challenge to show on my page from my iPad and my laptop is ancient, so I hate using it. Maybe I will borrow my husband's and get the challenge on my page. Wish we were on the same team, but I am still routing for you for sure!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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IAMBIZI
9/20/2014 9:10:50 PM

you are my favorite cheerleader! thank you for that!
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SHERRY99992
9/20/2014 1:23:06 PM

hope you are having a great first day of the 5% Fall Challenge emoticon !!! Please check out our mini challenge for the week and please participate~~~



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WAYSOFGRACE
9/20/2014 9:08:52 AM

Here's to the first leg of our journey with the Champions! Can't wait to explore with you!



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IAMBIZI
9/19/2014 10:49:21 PM

Thank you so much for your support.
Hope you have a lovely weekend.
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