CAROLYNR1944   16,294
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15,000-19,999 SparkPoints
 
 





The new inflatable kayak. Expect to get lots of hours of exercize!





Our Shiba Inu "Neeana", a true Denver Bronco fan! Loves walking!!!



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It's never too late to improve and get healthy

Retired, living in a motor home at an RV resort, and it's time to get rid of all the excuses. Dealing with borderline diabetes for several years, my goals are to eat healthy, lose weight, gain energy, and become more self confident. At age 69 it's time to start getting serious.
Retired, living in a motor home at an RV resort, and it's time to get rid of all the excuses. Dealing with borderline diabetes for several years, my goals are to eat healthy, lose weight, gain energy, and become more self confident. At age 69 it's time to start getting serious.




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 current weight: 211.0 
 
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Member Since: 3/3/2013

SparkPoints: 16,294

Fitness Minutes: 10,337

My Goals:
My main goal is to become healthy and energetic so that I am able to "live the life God has planned for me".

My Program:
I am tracking my eating for a healthy diabetic food plan.
Also, walking every day and doing at least 1 aerobic activity in addition to that most days.
Doing the program: First Place 4 Health, a Christ centered healthy living program. (book, no group where we are right now, communicate with leader back home via email).
Using Spark Coach because it came free for 3 mo with purchasing the "Spark Solution"-love the coaching!

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GINGERSUNSHINE

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GINGERSUNSHINE

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DIANAK13

Best Wishes
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FAITHGIRL91

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Sword And Spiri...

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EDWARDS1411




Member Comments:
GOPINTOS
10/29/2013 1:19:39 PM

★•.¸ 
¸☆´.•´ 
.•´✶`*. 
*.*★ 
. ✶•´ ☆´,•*´¨★ 
¸✶.•´¸.•*´✶ 
☆´¸.•★´ ¸.•`✶* ☆´¸★ 
☻/.... Just stopping by to cheer you onward!!! 
/▌...... I am looking forward to seeing your 
.|\...... progress! 

Melinda
Dr. Oz Show Fans Team



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GOPINTOS
9/27/2013 11:45:08 AM

....oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....).......
................\..)........
.................\_)....... decided to take a walk on this beautiful day
& visit my SPARK FRIENDS
......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......

Have a fantastic rest of the day!
Melinda
Dr. Oz Team




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FAITHGIRL91
8/18/2013 11:32:25 PM

Hi Carolyn, thank you for adding me as a friend back! I look forward to getting to know you! We have a great team and I think you will enjoy it! emoticon emoticon Karen



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HANNAHSGRAMMIE
8/18/2013 8:29:52 AM

Welcome to the team. You'll find it a friendly, caring team.
Ronda



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AVANELL
8/16/2013 11:52:37 PM

Thank you for the friend add, Carolyn! I look forward to interacting with you here on SP. I will be in touch more after I get back home.

God bless!
Avanell



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