Thanks for your comment on my blog. I HOPE you get your bicycle out when your summer gets there. I cannot even tell you what an exhilarating feeling it was having the wind blow through my hair. I came home tired, but vibrating with feel good. 1026 days ago
Thank you for your comment on my boot camp blog. I was a couch potato mom for years, always carted the kids places and sat and watched them do it all. When I started on sparks I began doing what I called Mini Extreme challenges because EVERYTHING was extreme for me in the beginning. But boot camp has become my main stay and I LOVE IT. At 53, it was quite a challenge to get moving and not allow being "last at everything" get me down. I hung in there and now finally, I am not last. I now sit comfortably in the middle. My advice to you is GO FOR IT. 1042 days ago
Sorry you have been under the weather lately. Just remember we are always here to read your blogs and to lend a helping hand or a hug. I know depression can really do a number on your body, try to take a few minutes a day to write down your feelings as I see it if you write it on paper then it is not in your head anymore and it is a release.