CAROLYN1ALASKA   191,223
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These beluga sculptures were the only ones we saw today





My first spring bike ride





Ugh... this is steep!



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Carolyn1Alaska

I am an avid knitter who would like to lose weight to become healthier and more fit. Luckily, I like to bike, hike and walk, and I do a little running, so that fitness is already a positive part of my healthy equation.

If you're interested in viewing my knitting projects, my Ravelry ID is CarolyninAlaska.
I am an avid knitter who would like to lose weight to become healthier and more fit. Luckily, I like to bike, hike and walk, and I do a little running, so that fitness is already a positive part of my healthy equation.

If you're interested in viewing my knitting projects, my Ravelry ID is CarolyninAlaska.


Current Status:
CAROLYN1ALASKA is having a rest day to baby my sore throat.
set 12 hours ago


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Member Since: 4/18/2008

SparkPoints: 191,223

Fitness Minutes: 118,516

My Goals:
My long term goal is to lose weight and become healthier.

I want to keep exercising and stay fit. I began recording my mileage in 2007.

Mileage: 2011
run/walk: 146
bike: 1169

Mileage: 2010
run/walk: 426
bike: 1627

Mileage: 2009
walk/run: 455
bike: 1065

Mileage: 2008
walk/run: 631
bike: 1322

Mileage: 2007
walk/run:150
bike: 650



My Program:
Lots of exercise!
Staying within the Spark People's calorie allowance for my size, 1200-1500 calories.
I walk/run 4-5 times a week, with one long walk and bike 3-4 times a week, but not in the winter. Biking is my very favorite form of exercise though.



Personal Information:
I live in Alaska and I'm an avid knitter. I also love to exercise!

Knitters who would like to see what I'm up to can visit me on Ravelry at CarolyninAlaska.


Other Information:
September 2013:
Completed a 2 week bike tour of Provence, France
March 2012:
Completed a 2 week bicycle tour of Andalusia, Spain
September 2011: Completed a 2 week bicycle tour of Provence, France.
September 2010: Completed two back-to-back tours of Vermont with Vermont Bicycle Tours (VBT).
September 2009:
Completed a bike tour of the Napa/Sonoma Valley. California.
July 2009:
Completed the 50 mile part of the bike race, the Fireweed 400.
June 2008:
Completed the Mayor's Midnight Sun Marathon.







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Garden Gnome
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Welcome Mat
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Door
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1BEACHWALKER

Happy Face
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1BEACHWALKER

Inflatable Tube
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Member Comments:
1SURFWALKER
9/8/2014 2:11:39 AM

emoticon emoticon emoticon emoticon Have a great day!



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1BEACHWALKER
8/31/2014 12:53:55 AM

Now that sounds like a cool vacation to see the migrating sandhills!! But, 4 of them decided to stay here in our neighborhood! emoticon
Isn't that something how beach sands are different all over! But, you do have such a diverse area of other stuff...like icebergs!! I would sure like to be near one of those right now, with all this brutal hot weather we are having!! emoticon



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1BEACHWALKER
8/19/2014 12:19:34 PM

emoticon on the 500 miles!! emoticon Thanks for stopping by and commenting on my blog! It is interesting how even our coasts are different with even the sand consistency! Even New Smyrna had white course sand and then you go down toward Cape Canaveral seashore National Park, it is like ground up seashells-tan in color. Over in Sarasota, the west coast it is like white powder. Would love to see the Pacific one day! Hoping to after retirement in a few years! emoticon
Have a good week! Keep sparking and moving right along! emoticon



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TEENY_BIKINI
8/18/2014 3:10:07 PM

Thanks so much for the spice goodie!

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DUGDIXIE1
8/12/2014 1:48:35 AM

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