CAROLYN1ALASKA   202,698
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200,000-249,999 SparkPoints
 
 
My current winter bike with studs... now I want a fat bike.





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September, Mt. McKinley, better known to Alaskans as Mt. Denali... the Great One.



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Carolyn1Alaska

I am an avid knitter who would like to lose weight to become healthier and more fit. Luckily, I like to bike, hike and walk, and I do a little running, so that fitness is already a positive part of my healthy equation.

If you're interested in viewing my knitting projects, my Ravelry ID is CarolyninAlaska.
I am an avid knitter who would like to lose weight to become healthier and more fit. Luckily, I like to bike, hike and walk, and I do a little running, so that fitness is already a positive part of my healthy equation.

If you're interested in viewing my knitting projects, my Ravelry ID is CarolyninAlaska.


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Member Since: 4/18/2008

SparkPoints: 202,698

Fitness Minutes: 125,084

My Goals:
My long term goal is to lose weight and become healthier.

I want to keep exercising and stay fit. I began recording my mileage in 2007.

Mileage: 2011
run/walk: 146
bike: 1169

Mileage: 2010
run/walk: 426
bike: 1627

Mileage: 2009
walk/run: 455
bike: 1065

Mileage: 2008
walk/run: 631
bike: 1322

Mileage: 2007
walk/run:150
bike: 650



My Program:
Lots of exercise!
Staying within the Spark People's calorie allowance for my size, 1200-1500 calories.
I walk/run 4-5 times a week, with one long walk and bike 3-4 times a week, but not in the winter. Biking is my very favorite form of exercise though.



Personal Information:
I live in Alaska and I'm an avid knitter. I also love to exercise!

Knitters who would like to see what I'm up to can visit me on Ravelry at CarolyninAlaska.


Other Information:
September 2013:
Completed a 2 week bike tour of Provence, France
March 2012:
Completed a 2 week bicycle tour of Andalusia, Spain
September 2011: Completed a 2 week bicycle tour of Provence, France.
September 2010: Completed two back-to-back tours of Vermont with Vermont Bicycle Tours (VBT).
September 2009:
Completed a bike tour of the Napa/Sonoma Valley. California.
July 2009:
Completed the 50 mile part of the bike race, the Fireweed 400.
June 2008:
Completed the Mayor's Midnight Sun Marathon.







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Skis
From:
LUVS2BIKE101

Fortune Cookie
From:
HERE2PERSEVERE

Balloons
From:
LADYVOLSFAN1954

Best Wishes
From:
HERE2PERSEVERE

Happy Face
From:
ECOAGE

Balloons
From:
Virtual Walk/Ru...




Member Comments:
1SURFWALKER
1/26/2015 1:17:54 AM

I saw your status, sorry to hear about your break...hope you are feeling better. I am on a mini break prior to vacation. Take care and don't be gone too long! emoticon emoticon



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ECOAGE
11/30/2014 5:30:47 PM

Sorry that you have been feeling sick.

A few miles are better than no miles! I'm always glad to see the familiar names and faces on the interstate. Be seeing you on the road!



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LADYVOLSFAN1954
11/9/2014 2:43:12 PM

Thanks for the sunglasses! I forgot mine and the sun finally decided to come out after my appointment. Needless to say I was miserable but made it through it all.
Hope you have a fantastic day & week ahead. Stay warm!



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1SURFWALKER
11/4/2014 9:40:47 PM

Want to thank you for checking in on me, the get well wishes and goodie and commenting on my blog. I am so behind in catching up with everyone after being sick. Feeling almost there...it was aggravating my asthma and see my allergist in a couple days to make sure all is ok. Have a good night...hope the snows and cold isn't too bad for you right now. We just had a cold snap of 31 degrees a couple nights ago..way too soon!! Back to warmer again for a few days, then colder again. I hate when the temps dive down too soon! emoticon



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JOY-AT-LAST
11/1/2014 10:52:44 AM

Congratulations on the 30 pounds!!! That's a noteable accomplishment!

I accidently, on purpose, deleted my account for a fresh start. Don't recommend it! Now I am looking for all my sparkfriends.

Hope to see you showing up on my page soon!

Love,
Joy



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