CAROLSMOM1   13,810
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Member Since: 5/18/2012

SparkPoints: 13,810

Fitness Minutes: 11,076

My Goals:
To have the wisdom and knowledge of today with the healthy, fit body when I was 24!

My Program:
Self-Management

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Member Comments:
CAROLSMOM1
9/12/2014 7:18:03 PM

Thank you, Ann and Sandra, for your warm welcome. I am looking forward to getting acquainted with the team members and all the activities. emoticon Roberta emoticon

Comment edited on: 9/12/2014 7:24:17 PM

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MILLYMOUSE1
9/12/2014 6:39:51 PM

emoticon
Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
We wish you all the Best.

Sandra
emoticon emoticon emoticon Co-Leader Chair Exercise Team




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EMMABE1
9/12/2014 3:45:05 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
emoticon
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump into the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, and maintain their motivation more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
Please read your Welcome to the CE Team Sparkmail that you got when you joined the team – it contains links to all our Team Resources.
Please leave your Team Sparkmail open so that you can receive team Sparkmails that keep you up to date with all the great happenings in this team.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Catch a smile - be part of the SMILE EPIDEMIC!!




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GUNNSGIRL91303
9/4/2014 10:02:34 PM

Hi Roberta, how are you? So nice to see you stopped by my blog and I'm sorry I haven't dropped by sooner! Thanks for the comment on my blog. I really appreciate your support!



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MELYROD18
8/29/2014 5:33:03 PM

You're welcome and thank you for stopping by my spark page. Thank you, losing 50 pounds in 4 months has not been easy but it definitely has been worth it. Good luck on your journey. emoticon emoticon emoticon emoticon emoticon



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