CAROLSMOM1   10,762
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Creating a New Me

New Plans (a la Mayo Clinic) to heal diagnoses of Fibromyalgia/Chronic Fatigue and Insomnia. Lots and lots of TO-DOs, and Mayo advises taking baby steps. So many changes in lifestyle habits after all these years! BUT they are do-able, and I am starting to see benefits.
New Plans (a la Mayo Clinic) to heal diagnoses of Fibromyalgia/Chronic Fatigue and Insomnia. Lots and lots of TO-DOs, and Mayo advises taking baby steps. So many changes in lifestyle habits after all these years! BUT they are do-able, and I am starting to see benefits.




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Member Since: 5/18/2012

SparkPoints: 10,762

Fitness Minutes: 5,981

My Goals:
To have the wisdom and knowledge of today with the healthy, fit body when I was 24!

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Member Comments:
GRANJERRY1
7/7/2014 6:29:53 AM

Thank you Roberta for stopping by my blog and the words of encouragement

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LITHGIRL
6/14/2014 12:31:26 PM

Thanks for stopping by my blog, Roberta! IF is a nice plan that still allows you to go wheat-free, or low carb, it's just about timing. I was shocked at the results the journalist got at the end of the video just after 5 weeks.

Have a great weekend!!

Joan :)



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CAROLSMOM1
6/9/2014 6:09:31 PM

I'm sure she will. Thank you for sharing your creations.



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GUNNSGIRL91303
6/9/2014 6:04:07 PM

Hey my friend, thanks for reading my herbal seasoning blend blog! I'm so happy to have your support! I hope your daughter enjoys them too!



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GUNNSGIRL91303
6/8/2014 12:36:02 PM

Hi Roberta, thanks for stopping by my gazpacho blog.

How are you these days? Got any vacation plans for the summer?
I'm just hoping for warm sunny days and a big yield in my garden!





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