CAROLMAROL54   9,738
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8,500-9,999 SparkPoints
 
 










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on a New Journey of Living life Heathy

My name is Carol I need to lose at least 43 lbs I am 58 years older ...not old there's a difference! Have started Dr. Joel Furman's "Eat to Live" anybody else out there in Sparkland doing this? Hope so I need support!
My name is Carol I need to lose at least 43 lbs I am 58 years older ...not old there's a difference! Have started Dr. Joel Furman's "Eat to Live" anybody else out there in Sparkland doing this? Hope so I need support!




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 current weight: 134.6 
 
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Member Since: 11/3/2009

SparkPoints: 9,738

Fitness Minutes: 6,675

My Goals:
IN the summer of 2012 I would like to walk/run for a charity. Right now I want to lose 34 lbs and get in better shape and stay healthy.

My Program:
Reshape the Nation everyday! and Sparkpeople too! walk Everyday! I am keeping it simple!

Personal Information:
Carol McClintock, I live In Kent WA Carolmarol53@live.com

Other Information:
Books: The Big Book" Emotional Sobirty! Music I love all Music! Kid Rock is Just one of my favs and as u can see my back drop page I am still and Beatles/Paul McCartney fan (nut) I can name all of the music i love here theres to many!

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Member Comments:
TX.PATRICIA
10/31/2012 8:44:46 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday to You!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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TX.PATRICIA
9/5/2012 11:02:13 AM

......oooO................ I walked over here
.....(....)................... to wish you a Happy Hump Day!
......)../....Oooo...... & to Shine up YOUR Day
.....(_/.....(....)..........with BEST wishes
................\..)..........to YOUR
.................\_)....... continued SUCCESS!

......oooO...............
.....(....).................
......)../....Oooo......
.....(_/.....(....).......Patricia
................\..)........
.................\_).......

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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CORKYTHEMOM
4/8/2012 6:29:38 PM

Carol, may you and your family have a beautiful and blessed Easter Sunday!


~ Monika ~ emoticon



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CORKYTHEMOM
4/3/2012 4:04:17 PM

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Carol, I am looking forward to our newfound SP friendship. Always know, I am right by your side, walking along this journey of life and any obstacle that you may face. Have a Sparktacular week! Honored to be friends.


H = Healthy Living = Activity of the Mind ~ Nutritional Well-Being ~ Exercise of the Body!

U = Unity in ~ Support ~ Encouragement ~ Motivation ~ to you always!

G = Gratitude for the Gift of our SP Friendship!

S = Sending lots of Missouri HUGS to you!


emoticon YOU ARE WORTHY! emoticon YOU CAN DO IT! emoticon YOU ARE A WINNER! emoticon


~ Monika ~ emoticon



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TMJ4477
3/15/2012 8:27:28 PM

Hello thank you for visiting my page! In answer to your questions Jillian's workout program got easier for me in the second week, but now the workouts change starting Monday. I believe she does that on purpose to keep it interesting and to promote higher intensity.

Okay the pancakes are part of the plan after kickstart (if you opt to do it). She has a recipe for them her plan that require a lot of ingredients that I found in a organic mix...which was much cheaper to purchase.



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