CAROLLYNNH007   3,196
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2,500-3,999 SparkPoints
 
 
Ghosty Wishing in the Window





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Learing to better care for Carollynn

Hey, thanks for coming!!
Hope my experiences, observations, & methods help towards health & happiness. Or maybe I can count on you for (polite) constructive criticism to help me out?
Its the journey, not the destination; a process, & an ongoing lifestyle change. I want to get healthy, mentally, physically, & spiritually... for a balanced, happy, & fulfilling life... where I feel SEXY, accomplished, & beneficial. Thank you for your help & support, & allowing me to help you too.
Hey, thanks for coming!!
Hope my experiences, observations, & methods help towards health & happiness. Or maybe I can count on you for (polite) constructive criticism to help me out?
Its the journey, not the destination; a process, & an ongoing lifestyle change. I want to get healthy, mentally, physically, & spiritually... for a balanced, happy, & fulfilling life... where I feel SEXY, accomplished, & beneficial. Thank you for your help & support, & allowing me to help you too.




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Member Since: 1/27/2014

SparkPoints: 3,196

Fitness Minutes: 641

My Goals:
1. I want to loose 151lbs in one year.
Behavior Modification:

A. to learn and implement new eating habits in place of those that cause weight gain.

B. to learn and implement new coping skills for stress and anxiety, that don't involve eating or other self destructive behaviors.

C. To become more in-tune with and take greater responsibility for my own thoughts, feelings, and emotions.

D. To take purposeful action with discernment before speaking or acting.

E. To acknowledge and admit my mistakes, and implement a smaller, smarter choice modification in hopes of finding and using the best possible methodologies for reaching my goals.



My Program:
A combination of exercise and reduced calories, combined with a low carb, high protein, unlimited green leafy vegetable diet.
Also using Hoodia, Lipozine, and essential fatty acids.


Personal Information:
My name is Carollynn, single female over 40 with no kids and never been married.
I'm currently living in the greater Jackson Ms area.
I can provide Email upon request to those I approve of.



Other Information:
I read fiction books for entertainment, I like sci-fi and fantasy best but not limited. I use the DVR almost exclusively for TV, other than the news, otherwise I live on my computer... except.... I am an animal lover and welfare activist doing rescue work whenever I can.




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Rainbow
From:
JAYDEE84

Welcome Mat
From:
Cat Lovers

Workout Shoes
From:
JAYDEE84

Embrace
From:
TURTLE69

Valentine
From:
JIBBIE49

Sunshine
From:
SIMMYJO




Member Comments:
JIBBIE49
2/8/2014 3:00:59 PM

I've read Harville Hendrix's book "Getting the Love You Want" and he says there is no such thing as "constructive criticism." He says that ALL criticism tears down the other person and never ever builds them up.
I had read "How to Win Friends and Influence People" by Dale Carnegie years back and he said just the same. We never help anyone by finding fault. People become defensive.
I know you can do this. LOVE yourself.
I noticed about you love of saving animals. I've been reading up on Roy Haynes, the Cheapest Man in America, as I've seen him on several shows and remembered him from back in about 1990 when he and Lisa were on Sally Jesse Raphael & he'd take her to the free buffet on the cruise ships in Ft. Lauderdale when they'd come in to port on Sunday. They have a rescue program called "Save Our Strays" that has a web site. He says they have placed 3,000 cats & over 600 dogs.



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SCOOTER4263
2/3/2014 12:51:07 PM

If you're an animal activist, perhaps you could devote some attention to low cost/free spay/neuter clinics. I have two boys right now that desperately need neutering, but even at half price (what the welfare places here charge) it's still $130.

Welcome to Spark People!



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TURTLE69
2/2/2014 11:16:42 AM

Welcome to Cat Lovers Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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TOKIEMOON
2/1/2014 2:37:17 AM

I read your entry on the Cat Lovers' Team and had to visit the Spark page of such a wonderful person. Your altruistic service to the local cat population is nothing short of awesome. I'm adding you as a fellow cat lover friend and will return to the team site to follow through with introducing myself, as a new member. LOL At least I got sidetracked for a good reason. Love your pics, too! emoticon emoticon emoticon emoticon emoticon Denise



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IMAREADER
1/30/2014 10:43:31 PM

Thanks for the workout clothes!



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