CAROLJ35   239,265
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200,000-249,999 SparkPoints
 
 
Chuck (DH of 57 years) and Carol





Dh water skiis for his 82nd birthday!





Our three offspring: Christopher, Carol Lynne, Chuck, Jr. We are so proud of them!!!



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TIME TO UPDATE

Yes, it has been a while since I updated this page! And I really want to change photos as I have many in my computer but always depend on daughter or daughter-in-law to help me with that. Maybe I will try it on my own.
Right now I am at weight that one weight loss company told me should be goal. But that is still overweight and I really want to lose 10 more lbs. to be where SP recommends.
I am very proud of the exercise I now get when in the beginning I could not walk for 5 ...
Yes, it has been a while since I updated this page! And I really want to change photos as I have many in my computer but always depend on daughter or daughter-in-law to help me with that. Maybe I will try it on my own.
Right now I am at weight that one weight loss company told me should be goal. But that is still overweight and I really want to lose 10 more lbs. to be where SP recommends.
I am very proud of the exercise I now get when in the beginning I could not walk for 5 minutes due to a bad knee and hip. Today I get as many as 130 minutes of exercise. Especially love the water aerobics, but also enjoy walking and the recumbent bike.
My husband of 56 years supports and encourages me all the time. And I have just started challenges which I enjoy even though I am not a competitive person. But they do keep me on my toes. During the 56 days of the 2010 Winter 5 % Challenge I hope to lose 10 lbs., a real challenge for me!




















Read More About CAROLJ35 (Updated December 1)


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Profile

Member Since: 3/21/2008

SparkPoints: 239,265

Fitness Minutes: 140,249

My Goals:
To Be Healthy and now to maintain my weight loss.
FAVORITE SAYINGS:
Be not afraid of going slowly; be afraid only of standing still.
Worrying is like a rocking chair, it gives you something to

My Program:
The Nutrition Tracker is my constant buddy as I use it faithfully every day. With my bad knee I didn't think I could exercise much, but now am up to a 40-45 minute walk and 30 minutes of riding the recumbent bike. Losing weight has certainly helped!


Personal Information:
I live in the country outside Wake Forest, North Carolina with my husband of 58 years and where our son and wife are next door with our three grandchildren. We live on the second floor in their Carriage House just a few feet away. We have two more grandchildren who live in Columbus, Ohio. We have a daughter there and a son in Port Clinton, OH.

Other Information:
Much of our summer is spent on Lake Gaston while much of the winter we are in Frostproof, FL.





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Member Comments:
BARBIE176
6/26/2015 5:30:50 PM

Today's quote is by John F. Kennedy:

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."

Here's wishing you a Fabulous Friday and an amazing weekend! emoticon Stay Focused! Be Mindful. emoticon because you are emoticon emoticon emoticon



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BARBIE176
6/17/2015 12:31:08 AM

emoticon sorry to have fallen off the radar this month, but it's been a busy one with my grandson's graduation from high school, my daughter and her son visiting, two pageants to attend, etc. Anyway, I am doing great and am working my way back into regular sparking. Have a wonderful Wednesday! emoticon emoticon



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BXTERSMOM
6/7/2015 9:34:29 AM

emoticon



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BARBIE176
6/5/2015 12:03:43 AM

emoticon Just stopping by to say emoticon and share with you a quote by Richard Brinsley Sheridan:

"The surest way not to fail is to determine to succeed."

So, here's hoping your determination to succeed is high on your to do list! have a Terrific Thursday. emoticon emoticon emoticon emoticon



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BXTERSMOM
5/27/2015 11:49:43 AM

emoticon for the friends add and the emoticon . Also your comment on my blog. I appreciate your support.

Have a healthy, wonderful day!



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