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Caroline's Page

My goal is to loose 80 pounds by May 2012.
My goal is to loose 80 pounds by May 2012.



My Ticker:

 current weight: 258.0 

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Member Since: 4/25/2009

SparkPoints: 0

Fitness Minutes: 3,340

My Goals:
My goal is to lose 110 by June 2011. So far, I've lost 35 pounds and I feel great!!!

My Program:
Monday thru Saturday you will find me at the gym for 1.5-3 hours. I do at least 1 hour of cardio everyday and lift weights everyday, alternating upper and lower body every other day.


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Member Comments:
4/26/2009 4:32:17 PM

I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... its my favorite team at SparkPeople! I hope you find exactly what you are looking for! Welcome to the team!

Be sure to ask questions if you have them ... someone will likely have the answer. Use the tools SparkPeople provides. They are invaluable. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!

Eat well, journey well,
Cathy emoticon

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4/25/2009 10:14:11 PM

Welcome to the EE team!!

Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

~~best of luck to you on all of your goals!!!

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4/25/2009 10:07:42 PM

Welcome to the Emotional Eaters Team.

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4/25/2009 9:28:49 PM

Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is one of the best teams on Spark! The people are awesome and will give you lots of support and encouragement. Check out the EE message boards and visit the members' Sparkpages for even more inspiration and motivation.
emoticon Best wishes....Myrna

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4/25/2009 9:09:36 PM

Welcome to the Emotional Eaters team. emoticon

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