CAROLIAN   105,391
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Mrs fox having a feed





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A New Year

A New Year a New Start and new Goals
Weight 215 up 10lb from last year due to meds
Drop at least 2 sizes
Doing more walking with Ian and JJ
Have at leat 2hrs a day in the fresh air
Eating 10 f/v every day
At least 10 min every day on stat bike
At least 2 meatless meals a day
Walk at least 10 mile every week
Get the garden finished this year tehn it will only need maintaining
JJ and Rob both settled in flats only Rob who is still in ...
A New Year a New Start and new Goals
Weight 215 up 10lb from last year due to meds
Drop at least 2 sizes
Doing more walking with Ian and JJ
Have at leat 2hrs a day in the fresh air
Eating 10 f/v every day
At least 10 min every day on stat bike
At least 2 meatless meals a day
Walk at least 10 mile every week
Get the garden finished this year tehn it will only need maintaining
JJ and Rob both settled in flats only Rob who is still in HMP
Get at least 8 hrs every night
All this is realistic and acheiveable.Hopefully my feet won't stop me
Read More About CAROLIAN (Updated January 6)




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Member Since: 5/16/2009

SparkPoints: 105,391

Fitness Minutes: 122,714

My Goals:
Eat healthy
Exercise more
Be more understanding
Always be Positive
Think before I speak
Make an effort to go to church more regular
See my kids more

My Program:
watching what i eat
sparking
exercise
positive thinking
making new friends in the same situation as myself
walking at least 10 mile a week

Personal Information:
penny bridge cumbria uk 3 adult children.11 grandchildren 2 great grandchildren single but have great friends have been married twice but gave it up as a bad job.

Other Information:
i like country and folk music.not that i mind anything else cardmaking.knitting.gardening.just starting to get the hang of computors.walking when i can,riding round on buses.photography n.bird watching.trainspotting.I hate shopping.boring people.being in situations i cannot cope with

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LADYVOLSFAN1954

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Rose
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Member Comments:
JEANINNEWCASTLE
12/13/2013 2:26:39 AM

Thank you for the birthday wishes for my daughter and Dad.



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JEANINNEWCASTLE
12/9/2013 2:20:52 AM

Thanks for the warm wishes on my blog! emoticon



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MISSJULESCA
12/7/2013 11:20:59 PM

Thank you for commenting on my blog post and for your words of encouragement. I wish you luck in your journey too.

Best wishes!



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MARUKI52
12/7/2013 3:24:02 PM

Hope your brother gets the help he needs and all goes well for him. emoticon



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MARUKI52
12/5/2013 5:52:02 AM

Thank you for your encouragement on my NSV's blog. I hope you are safe and well this morning as I've heard about the storm problems in Scotland and the North of England. The wind has recently arrived here and whipped the windows I opened to air my home fully wide so I've had to shut them. I think we will see the last of the leaves on the tree being stripped off today.
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