CAROLIAN   107,800
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100,000-149,999 SparkPoints
 
 
Mrs fox having a feed





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my mate esmarelda



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A New Year

A New Year a New Start and new Goals
Weight 215 up 10lb from last year due to meds
Drop at least 2 sizes
Doing more walking with Ian and JJ
Have at leat 2hrs a day in the fresh air
Eating 10 f/v every day
At least 10 min every day on stat bike
At least 2 meatless meals a day
Walk at least 10 mile every week
Get the garden finished this year tehn it will only need maintaining
JJ and Rob both settled in flats only Rob who is still in ...
A New Year a New Start and new Goals
Weight 215 up 10lb from last year due to meds
Drop at least 2 sizes
Doing more walking with Ian and JJ
Have at leat 2hrs a day in the fresh air
Eating 10 f/v every day
At least 10 min every day on stat bike
At least 2 meatless meals a day
Walk at least 10 mile every week
Get the garden finished this year tehn it will only need maintaining
JJ and Rob both settled in flats only Rob who is still in HMP
Get at least 8 hrs every night
All this is realistic and acheiveable.Hopefully my feet won't stop me
Read More About CAROLIAN (Updated January 6)




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Profile

Member Since: 5/16/2009

SparkPoints: 107,800

Fitness Minutes: 126,659

My Goals:
Eat healthy
Exercise more
Be more understanding
Always be Positive
Think before I speak
Make an effort to go to church more regular
See my kids more

My Program:
watching what i eat
sparking
exercise
positive thinking
making new friends in the same situation as myself
walking at least 10 mile a week

Personal Information:
penny bridge cumbria uk 3 adult children.11 grandchildren 2 great grandchildren single but have great friends have been married twice but gave it up as a bad job.

Other Information:
i like country and folk music.not that i mind anything else cardmaking.knitting.gardening.just starting to get the hang of computors.walking when i can,riding round on buses.photography n.bird watching.trainspotting.I hate shopping.boring people.being in situations i cannot cope with

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Member Comments:
TRANSFORM-ABBY
7/7/2014 2:14:55 PM

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I am evaluating my motives this month and getting them firmed up in my mind and heart. It is making a huge difference for me, knowing why I am doing what I am doing. How about you? Commitment to the journey is greatly helped by a constant flow of understanding the reasons behind the steps taken.

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SDEHNKE
6/6/2014 3:16:12 PM

Just checking in. I was wondering how you are doing. emoticon

Suellen




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TRANSFORM-ABBY
5/21/2014 6:00:15 PM

emoticon emoticon So glad to hear from you. Praying over your upcoming surgery.

Comment edited on: 5/21/2014 6:00:29 PM

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IDLETYME
5/21/2014 2:30:56 PM

Thank you for my Bear Hug! Hope you are having a wonderful week. Enjoy! Hugs, Nancy emoticon



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TRANSFORM-ABBY
5/21/2014 11:07:18 AM

Inhale good intentions. Exhale sincere effort of intended actions. We can do it, breath by breath, step by step, choice by choice.
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