My goal is to get back down to a size 10/12 and to be healthy, active and strong. I have had a lot of loss in my life and I have let myself go and not care. Yes, I suppose that was depression. I have now decided I am going to do this for me. So, that I can enjoy life with my family and feel terrific too!
I am writing down what I put in my mouth - counting calories and using the meal planner here on Spark. Exercising and also reading as many success and motivational stories as I can.
I live in SE PA and have 5 children. I am an empty nester now and a widow so days tend to be long. I joined the Y and I am luvin that! I am a young 62 and healthy. I have currently 72+ lbs to loose.
I have my own ALL Natural Bath & Body business that I started and have researched for 10 yrs. I make all my own products and spend a lot of time of product research and testing. I am a retired nurse and find this new business very rewarding for me helping people with skin issues. I want to feel good about myself and look healthy and professional too. Another reason for my wanting to loose all my extra weight.
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥ Welcome to the team of Frugalists and Simple Living ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
The members here are always willing to lend a hand, an ear, or a shoulder. The people here are very supportive and will encourage you on to your successes. They have done it for me and they will do the same for you!! Welcome on board for some fun and challenges.