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Happy & Healthy
I am a widow, 62 and want to work on my weight. I want to be in a healthy range and enjoy life to the fullest! I just joined the Y the first week in September and am going 3 times a week.
I am a widow, 62 and want to work on my weight. I want to be in a healthy range and enjoy life to the fullest! I just joined the Y the first week in September and am going 3 times a week.
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My Ticker:
| current weight: 212.0 |
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Profile
Member Since: 9/19/2010
SparkPoints: 108
Fitness Minutes: 84
My Goals:
My goal is to get back down to a size 10/12 and to be healthy, active and strong. I have had a lot of loss in my life and I have let myself go and not care. Yes, I suppose that was depression. I have now decided I am going to do this for me. So, that I can enjoy life with my family and feel terrific too!
My Program:
I am writing down what I put in my mouth - counting calories and using the meal planner here on Spark. Exercising and also reading as many success and motivational stories as I can.
Personal Information:
I live in SE PA and have 5 children. I am an empty nester now and a widow so days tend to be long. I joined the Y and I am luvin that! I am a young 62 and healthy. I have currently 72+ lbs to loose.
Other Information:
I have my own ALL Natural Bath & Body business that I started and have researched for 10 yrs. I make all my own products and spend a lot of time of product research and testing. I am a retired nurse and find this new business very rewarding for me helping people with skin issues. I want to feel good about myself and look healthy and professional too. Another reason for my wanting to loose all my extra weight.
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