CAROLC64   7,971
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Country Music Half Marathon 2002



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Carol's Page

In 2007 I developed significant lower back pain and allowed myself to become sedentary and obese because of it. Even after I learned that osteoarthritis caused the pain and exercise is what I needed, I still wallowed in the pain and grew even more over weight. In 2011 I reached my peak of 212 pounds. Unfortunately, I stayed at that weight for over a year. I guess the good news there is that I didn't gain more. Growing up I was skinny and very active, athletic even. I played basketball, ran ...
In 2007 I developed significant lower back pain and allowed myself to become sedentary and obese because of it. Even after I learned that osteoarthritis caused the pain and exercise is what I needed, I still wallowed in the pain and grew even more over weight. In 2011 I reached my peak of 212 pounds. Unfortunately, I stayed at that weight for over a year. I guess the good news there is that I didn't gain more. Growing up I was skinny and very active, athletic even. I played basketball, ran track and cross country, climbed trees, played with our dogs, played outside with my friends. At my high school graduation in 1982 I weighed 103 pounds. In 2002 I ran the Country Music Half Marathon.
Without any distinct effort on my part, I haphazardly lost a few pounds after Christmas 2011. In December 2011 I still weighed 212. By June 2012 I was down to 204. On June 28, 2012 I committed myself to rediscovering the athlete inside and to regaining my health.
As of August 19, 1012 I was down to 188.2 on my way to my goal of 130 pounds. (Which may become 120 pounds If I get up the nerve to set that as my goal.)
Read More About CAROLC64 (Updated August 25)




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 current weight: 165.2 
 
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Member Since: 12/17/2009

SparkPoints: 7,971

Fitness Minutes: 10,963

My Goals:
Get healthy

My Program:
Healthy food choices and exercise

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Member Comments:
1CRAZYDOG
9/4/2012 5:04:39 PM

Thanks for stopping by my page!



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APLUSGURL
8/29/2012 10:57:48 PM

Hey Carol, just swinging by to let you know that you are KILLIN it! I
ve had a busy week, but that is a good thing! Thanks for the comment on my page. Love the shoes on your background - so cute!!! emoticon

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APLUSGURL
8/24/2012 12:55:09 AM

Hey Carol! I see that your progress is AWESOME!!! emoticon Keep it up girlfriend! I will try and do the same emoticon School starts back next week *gasp* emoticon

Comment edited on: 8/24/2012 12:55:31 AM

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SPARKLEPIE
8/20/2012 11:05:36 PM

thanks for the friends add... I did the same. :)

Oh and bordie collie agility... it's awesome once you get into it, it's hard to stop!
(mainly because the bc won't want too :)



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SHRINKINRUNNER
8/20/2012 1:10:09 PM

Thanks for the add! emoticon

Anytime you need a spark "friend" dont hesitate to contact me! Make it happen because you are capable and are worth nothing less!!
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