CAROLANN59  
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Me at the rehearsal dinner 06/21/08





my 3 gorgeous nieces!!!!!





A pal from the humane society...ADOPTED!!!!!!



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Never give up

I am did the Jenny Craig program and have lost 15 pds but am having problems with emotional eating.Also tried Fat Smash and discovered I do much better if I cut out sugar.I also need a lot of structure.  I must log eating and exercise.
I am did the Jenny Craig program and have lost 15 pds but am having problems with emotional eating.Also tried Fat Smash and discovered I do much better if I cut out sugar.I also need a lot of structure.  I must log eating and exercise.




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 current weight: 141.6 
 
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Member Since: 4/24/2008

SparkPoints: 0

Fitness Minutes: 10,414

My Goals:
I just plan on following my program and continue to make healthy choices.

My Program:
I have one pd to go to goal.  then perhaps I will set a new goal.  I walk at least 5 days a week for a minimum of 30 minutes.  If the weather is bad i swear by Leslie Sansone tapes.  I do weight lifting for 30 minute sessions about 3 times a week.

Personal Information:
I live in a small town in northeast Ohio and am a Browns fan (win or lose!!).  I volunteer at the Humane society and work with cats.  I am also going to ber working with a low cost spay neuter program called Fix It in the Farmland.  I do reiki healing on animals at the Humane society as well.

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Member Comments:
CHANCE0719
2/4/2009 4:30:00 PM

Thanks for your comment Carolann. Work has been much better today. My partner is giving me a new project, so she must still trust me on some level :)



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WEN@TBAY
2/2/2009 11:44:26 AM

Hi Honey!

Sorry things have been rough for you lately. I am glad to hear that you are listening to your dr and taking care of yourself. I know it's hard to be patient but you can do hard things. Good for you for getting out there with those snow shoes! Way to be unstoppable! My money's on you, girl!

emoticon

: ) wendie



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KITTY1
1/27/2009 7:49:38 AM

hi Carolann
You stick to your guns about going to a family event that you cannot afford and nor will you enjoy! That is the people-pleasing side of us that makes us do things we don't want to do. Read the Coach Dean article on money in this weeks Spark. It is very on topic! Have a great day and thanks for saying being binge free is enough. I am always hard on myself for not doing more and your statement helped to stave off the pressure. I am going to run to the store and get some writing work done. Have a good one. We are getting some snow in a few days,too, but at least it will be warmer. My oil bill is $300 a month! Bye, Reggie



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DAWN93
1/21/2009 3:56:48 PM

Carolann - Thank you for the Spark Goodie. You made my day! I'm enjoying getting to know you through the 21 day thread. Have a great BF day!



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LILREDCARDINAL
1/10/2009 7:58:52 AM

Carolann, we may finally get some snow like you have had. We are expecting up to four inches, not as much as you get but it's somethin/ lol! emoticon



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