Carolann - Congratulations on reaching your goal weight and achieving such success with your goals. I know it's been a long journey but you have traveled it with grace and confidence. You are an inspiration and I'm looking forward to finding my way and following in your footsteps. 2690 days ago
Carolann-so nice to read your post and hear that you are doing well. I am so glad you enjoyed your time in the Carolina's. Your new pic is great and you look so relaxed (you deserve it!). You are so inspiring-I strive to be where you are-able to manage the binge behavior without constant posting, etc... You have really figured out what works for you. Enjoy your summer and take care:) 2694 days ago
Carol - You're new picture is absolutely stunning! Ravishing! I hope you are loving life...it sounds like you are! I was getting dizzy for a while, but it went away. I started having a small piece of fruit before a workout, or a string cheese. Maybe that helped, or maybe I'm just handling the stress better. Enjoy the beautiful weather!!
Hi Carolann! You have been such an inspiration on the LBF 21 day board - I'm happy for all of your success and always grateful to hear about your experience and advice. It's always a good thing to reevaluate priorities and how you spend you time, and I'm glad that you are taking care of yourself :) 2712 days ago
Just wanted to pop in and say Hi and see how you're doing! I read 3 pages of posts yesterday trying to catch myself up on the LBF thread but didn't see one from you so I just wanted to make sure you're OK. Hopefully you're just on vacation or visiting a friend or too busy doing fun stuff! Hope all is well! Today is day 8 being sugar and flour free and I am feeling pretty durn good! I really hope that I can stick to this long term! I just hated feeling so achy and exhasted and moody all the time. I know I have severe carb and gluten sensitivity but just could not let them go. Hopefully I am maturing toward delayed adulthood! At 48!