CAROL6X   115,683
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100,000-149,999 SparkPoints
 
 
Taken on June 9th, 2013-Gastric Bypass was on 12/17/2012-getting there!





Taken on 6/9/2013





Taken Jan 1 2014



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My Homepage for weightloss

My name is Carol and my husband and I work the night shift at the hospital up here in Albany, NY. We sleep during the daytime and so have to work getting things done around our work and sleep schedule. It is a busy hospital and does tire us out. Relaxing is a priority for us on our off nights as it works as a stress reliever.

I work as a Patient Care Tech-which entails-patient care, doing EKGs, Phlebotomy draws, etc..... I work on a busy Cardiac floor.
My name is Carol and my husband and I work the night shift at the hospital up here in Albany, NY. We sleep during the daytime and so have to work getting things done around our work and sleep schedule. It is a busy hospital and does tire us out. Relaxing is a priority for us on our off nights as it works as a stress reliever.

I work as a Patient Care Tech-which entails-patient care, doing EKGs, Phlebotomy draws, etc..... I work on a busy Cardiac floor.


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 current weight: 144.4 
 
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Member Since: 9/18/2011

SparkPoints: 115,683

Fitness Minutes: 87,918

My Goals:
-My goal is to make it through this winter in one piece.
-I also want to firm up and stay on my maintenance. But, I want to lose a few pounds more-not a lot.
-Hubby and I want to get out more this year to the park, etc on nice mornings.

My Program:
2014 5% Fall Challenge

Tiger Monarchs


I will still be following my special diet plan from my Gastric Bypass surgery.
I will be exercising daily-different exercises to keep it interesting.
Waiting for the Team assignment. I put in for my team the Tiger Monarchs.

I will be updating my page further as it gets closer to start the challenge.

Personal Information:
My husband and I work in the hospital here on night shift.

We are hoping to move south back to Florida next year. But, for right now we just want to survive the winter!

Other Information:
I work night shift so I sleep during the daytime and my "inner time clock" so to speak is upside down.


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CAROL6X

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Member Comments:
1CRAZYDOG
1/29/2015 10:24:56 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“We don’t see things as they are, we see things as we are.” Anais Nai
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1CRAZYDOG
1/28/2015 8:23:19 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Commitment is an act, not a word.” Jean-Paul Carte
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BARBIE176
1/28/2015 12:20:32 AM

Today, as I am reflecting on what my goals for February should be, I came upon the following quote by Don Lancaster:

Most "impossible" goals can be met simply by breaking them down into bite size chunks, writing them down, believing them, and then going full speed ahead as if they were routine.

I hope this will help you as you set new goals or adjust the goals you currently have! Have a Wonderful Wednesday! emoticon emoticon




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KMRJPR
1/27/2015 7:38:55 PM

Stay safe and warm out there in Albany. I hear the storm is awful.



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1CRAZYDOG
1/27/2015 10:16:12 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Anger and intolerance are the enemies of correct understanding.” Mohatma Gandhi
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